2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Running GP at Goodwood Motor Circuit Standard Duathlon - 6th July 2025	01:50:23	01:50:23	0.0%	0.00%	01:50:23	01:50:23	Standard Duathlon		Veterans 1	Jul 6, 2025
68	Royal Windsor Triathlon Standard - 15th June 2025	02:32:43	02:33:14	0.0%	0.00%	02:32:43	02:32:43	Standard Triathlon		Veterans 1	Jun 15, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
151	LONDON TEN - 15th December 2024	00:40:16	00:41:32	-24.1%	-2.69%	00:40:16	00:40:16	10k		V40	Dec 15, 2024
4	Running GP at Goodwood Motor Circuit Standard Duathlon - 7th July 2024	01:51:31	01:51:31	0.0%	0.00%	01:50:23	01:51:31	Standard Duathlon		Veterans 1	Jul 7, 2024
12	Dorney Lake Events Standard Duathlon - 10th March 2024	02:06:58	02:08:21	0.0%	0.00%	01:50:23	01:51:31	Standard Duathlon		V40	Mar 10, 2024

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
26	RunThrough Victoria Park 10k - 13th March 2022	00:43:17	00:44:29	-15.5%	-1.72%	00:40:16	00:43:17	10k		V40	Mar 13, 2022

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
26	Lee Valley Velo Park 10k - 26th Sep 2020	00:43:09	00:44:20	-14.8%	-1.64%	00:40:16	00:43:09	10k		V35	Sep 26, 2020

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
40	Greenwich Park 10k - 9th Feb 2014	00:42:57	00:45:57	-10.3%	-1.15%	00:40:16	00:42:57	10k		Senior	Feb 9, 2014
49	Brixton 10k - 19th Jan 2014	00:43:57	00:44:53	-7.7%	-0.86%	00:40:16	00:42:57	10k		Senior	Jan 19, 2014
292	Hyde Park 10k - 31st Aug 2014	00:58:25	01:01:14	-24.0%	-2.67%	00:40:16	00:42:57	10k		Senior	Aug 14, 2014

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
30	Brixton 10k - 8th Dec 2013	00:42:54	00:45:39	-10.4%	-1.16%	00:40:16	00:42:54	10k		Senior	Dec 8, 2013