All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 234 | Chase The Moon Battersea Park 10k - 26th November 2025 | 00:51:39 | 00:53:20 | -3.5% | -0.25% | 00:49:35 | 00:51:39 | 10k | V40 | Nov 26, 2025 | |
| 638 | Northampton 10k - 25th May 2025 | 00:57:21 | 00:59:32 | -7.5% | -0.54% | 00:49:35 | 00:51:39 | 10k | Senior | May 25, 2025 | |
| 3429 | The RunThrough Foundation 10k - 3rd August 2025 | 01:08:59 | 01:14:56 | -31.5% | -2.25% | 00:49:35 | 00:51:39 | 10k | V40 | Aug 3, 2025 | |
| 1356 | Middlesbrough Half Marathon - 2nd March 2025 | 01:51:47 | 01:56:14 | -1.9% | -0.14% | 01:51:26 | 01:51:47 | Half Marathon |
|
V35 | Mar 2, 2025 |
| 333 | Basildon Half Marathon - 14th September 2025 | 01:54:40 | 02:00:54 | -0.7% | -0.05% | 01:51:26 | 01:51:47 | Half Marathon |
|
V40 | Sep 14, 2025 |
| 498 | Victoria Park Half Marathon - 29th June 2025 | 02:08:09 | 02:15:41 | -13.2% | -0.95% | 01:51:26 | 01:51:47 | Half Marathon | Senior | Jun 29, 2025 | |
| 222 | Lake District 20k - 5th April 2025 | 04:27:53 | 05:01:47 | -83.4% | -5.97% | 04:27:53 | 04:27:53 | 20k |
|
V35 | Apr 5, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 382 | Wolverhampton 10k - 24th March 2024 | 00:49:35 | 00:51:41 | 0.0% | 0.00% | 00:49:35 | 00:49:35 | 10k | V35 | Mar 24, 2024 | |
| 1353 | Fulham 10k - 17th November 2024 | 00:50:39 | 00:51:59 | -3.7% | -0.27% | 00:49:35 | 00:49:35 | 10k |
|
V40 | Nov 17, 2024 |
| 941 | LONDON TEN - 15th December 2024 | 00:51:29 | 00:53:06 | -2.1% | -0.15% | 00:49:35 | 00:49:35 | 10k |
|
V40 | Dec 15, 2024 |
| 87 | Cannock Chase Running Festival 10k - 13th October 2024 | 00:53:50 | 00:57:03 | -2.6% | -0.18% | 00:49:35 | 00:49:35 | 10k | V35 | Oct 13, 2024 | |
| 1634 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:57:42 | 02:01:39 | 0.0% | 0.00% | 01:51:26 | 01:57:42 | Half Marathon | V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 796 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:52:19 | 00:54:24 | -0.7% | -0.05% | 00:49:35 | 00:52:19 | 10k | V55 | Dec 31, 2023 | |
| 143 | Wimbledon Half Marathon - 28th May 2023 | 01:51:26 | 01:57:58 | -1.4% | -0.10% | 01:51:26 | 01:51:26 | Half Marathon | Senior | May 28, 2023 | |
| 106 | Run Heaton Park Half Marathon - 14th May 2023 | 01:59:35 | 02:05:13 | -6.2% | -0.44% | 01:51:26 | 01:51:26 | Half Marathon |
|
V55 | May 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 645 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:50:43 | 00:53:02 | -0.6% | -0.04% | 00:49:35 | 00:50:43 | 10k | V55 | Dec 27, 2022 |