2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
823	Fulham 10k - 16th November 2025	00:43:54	00:46:05	-18.8%	-1.70%	00:43:54	00:43:54	10k		Senior	Nov 16, 2025
17	Finsbury Park 10k - 15th June 2025	00:43:58	00:46:48	-18.9%	-1.72%	00:43:54	00:43:54	10k		Senior	Jun 15, 2025
23	Greenwich 10k - 16th August 2025	00:44:25	00:47:14	-18.0%	-1.63%	00:43:54	00:43:54	10k		Senior	Aug 16, 2025
52	Run Thorpe Park 10k - 7th September 2025	00:44:31	00:46:33	0.0%	0.00%	00:43:54	00:43:54	10k		Senior	Sep 7, 2025
73	Chase The Sun Victoria Park 10K - 16th July 2025	00:44:36	00:46:07	-17.2%	-1.56%	00:43:54	00:43:54	10k		Senior	Jul 16, 2025
66	Chase The Sun QE Olympic Park 10k - 11th June 2025	00:44:58	00:47:19	0.0%	0.00%	00:43:54	00:43:54	10k		Senior	Jun 11, 2025
9	Wimbledon 10k - 27th July 2025	00:45:08	00:50:17	-17.4%	-1.57%	00:43:54	00:43:54	10k		Senior	Jul 27, 2025
58	Dulwich Park 10k - 17th August 2025	00:49:42	00:52:43	-7.5%	-0.68%	00:43:54	00:43:54	10k		Senior	Aug 17, 2025
218	Run Tatton Half Marathon - 9th November 2025	01:37:18	01:41:13	-15.2%	-1.37%	01:37:18	01:37:18	Half Marathon		Senior	Nov 9, 2025
243	Hertfordshire Half Marathon - 2nd November 2025	01:43:27	01:51:00	-9.8%	-0.89%	01:37:18	01:37:18	Half Marathon		Senior	Nov 2, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
514	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:44:16	00:46:02	-16.6%	-1.50%	00:43:54	00:44:16	10k		Senior	Dec 31, 2023
767	Victoria Park Half Marathon - 14th October 2023	02:29:53	02:33:06	-33.4%	-3.03%	01:37:18	02:29:53	Half Marathon		Senior	Oct 14, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
573	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:49:01	00:51:15	-4.1%	-0.37%	00:43:54	00:49:01	10k		Senior Men	Dec 27, 2022