All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 798 | Blackburn 10k - 30th November 2025 | 00:52:09 | 00:55:07 | -2.6% | -0.26% | 00:45:14 | 00:52:09 | 10k |
|
Nov 30, 2025 | |
| 107 | Leeds Running Festival 10k - 17th August 2025 | 00:54:20 | 00:57:45 | -1.7% | -0.17% | 00:45:14 | 00:52:09 | 10k | V40 | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 147 | Cheshire 10k - 7th July 2024 | 00:49:30 | 00:51:59 | -6.1% | -0.61% | 00:45:14 | 00:49:30 | 10k | Senior | Jul 7, 2024 | |
| 141 | Jubilee Bridge 10k - 2nd June 2024 | 00:49:40 | 00:52:55 | 0.0% | 0.00% | 00:45:14 | 00:49:30 | 10k | Senior | Jun 2, 2024 | |
| 104 | Macclesfield Running Festival - 10k - 27th October 2024 | 00:49:42 | 00:52:32 | -5.8% | -0.57% | 00:45:14 | 00:49:30 | 10k |
|
Senior | Oct 27, 2024 |
| 84 | Leeds Running Festival 10k - 18th August 2024 | 00:49:45 | 00:52:09 | -5.6% | -0.56% | 00:45:14 | 00:49:30 | 10k | Senior | Aug 18, 2024 | |
| 30 | Running GP Croft Motor Circuit Half Marathon - 10th March 2024 | 01:32:25 | 01:33:39 | 0.0% | 0.00% | 01:32:25 | 01:32:25 | Half Marathon |
|
V40 | Mar 10, 2024 |
| 747 | Humber Bridge Half Marathon - 29th September 2024 | 01:59:44 | 02:03:28 | -4.3% | -0.43% | 01:32:25 | 01:32:25 | Half Marathon | Senior | Sep 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 549 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:45:14 | 00:47:02 | -14.7% | -1.46% | 00:45:14 | 00:45:14 | 10k | V40 | Dec 31, 2023 | |
| 226 | Jubilee Bridge 10k - 4th June 2023 | 00:49:27 | 00:51:40 | -6.4% | -0.63% | 00:45:14 | 00:45:14 | 10k | V40 | Jun 4, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 542 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:48:08 | 00:50:20 | -5.8% | -0.58% | 00:45:14 | 00:48:08 | 10k | Senior Men | Dec 27, 2022 | |
| 457 | Blackburn 10k - 4th December 2022 | 00:54:52 | 00:55:51 | -7.8% | -0.78% | 00:45:14 | 00:48:08 | 10k | Senior | Dec 4, 2022 |