2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
227	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:38:01	00:39:10	-29.5%	-3.28%	00:38:01	00:38:01	10k		V55	Dec 28, 2025
15	Run Media City 10k - 31st July 2025	00:38:58	00:40:37	-27.9%	-3.11%	00:38:01	00:38:01	10k		V55	Jul 31, 2025
730	Hillsborough Castle & Gardens Running Festival 10k - 27th July 2025	01:07:02	01:09:41	-27.0%	-3.00%	00:38:01	00:38:01	10k		Senior	Jul 27, 2025
8	Heaton Park Chase the Sun 10Mile - 13th August 2025	01:08:56	01:15:23	-19.1%	-2.13%	01:08:56	01:08:56	10 Mile		V55	Aug 13, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
99	Run Aintree 5k - 29th September 2024	00:31:27	00:32:33	-30.1%	-3.35%	00:31:27	00:31:27	5k		V40	Sep 29, 2024
523	Northampton 10k RunThrough - 26th May 2024	00:56:50	00:59:02	0.0%	0.00%	00:38:01	00:56:50	10k		Senior	May 26, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
350	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:40:36	00:42:13	-23.4%	-2.60%	00:38:01	00:40:36	10k		V50	Dec 31, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
238	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:39:23	00:41:11	-23.9%	-2.66%	00:38:01	00:39:23	10k		V50	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
106	Running Grand Prix Oulton Park 10k - 8th August 2021	00:59:09	01:05:34	-19.3%	-2.15%	00:38:01	00:59:09	10k		Senior	Aug 8, 2021
21	Chepstow Racecourse Half Marathon - 11th July 2021	01:38:43	01:47:35	-9.3%	-1.04%	01:38:43	01:38:43	Half Marathon		V45	Jul 11, 2021