PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:17 00:32:00 00:31:17 00:33:26 00:31:39
16 Mile
20 Mile
5k
Half Marathon 01:10:44 01:10:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Top Flight 00:15:29 00:15:29 1 0 KM
10k -40.7% 00:31:17 00:31:17 Senior 7 70 KM
Half Marathon 01:10:44 01:10:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Top Flight 00:15:29 00:15:29 1 0 KM
2025 10k 00:31:17 00:32:00 V35 1 10 KM
2024 10k 00:31:17 00:31:17 Senior 4 40 KM
2023 10k 00:31:17 00:33:26 Senior 1 10 KM
2022 10k 00:31:17 00:31:39 Senior Men 1 10 KM
2021 Half Marathon 01:10:44 01:10:44 Senior 1 21.098 KM