2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
8	Run Aintree Top Flight Male - 20th July 2025	00:15:29	00:15:29	0.0%	0.00%	00:15:29	00:15:29	Top Flight			Jul 20, 2025
1	Everton 10k - 11th October 2025	00:32:00	00:32:56	-41.3%	-6.88%	00:31:17	00:32:00	10k		V35	Oct 11, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
36	Ribble Valley 10k inc North of England 10k Championships - 29th December 2024	00:31:17	00:32:27	-42.0%	-7.00%	00:31:17	00:31:17	10k		Senior	Dec 29, 2024
3	Warrington Running Festival 10k - 22nd September 2024	00:31:30	00:33:18	-42.4%	-7.06%	00:31:17	00:31:17	10k		V35	Sep 22, 2024
8	HSW Solicitors Nantwich 10k - 17th March 2024	00:31:40	00:32:53	0.0%	0.00%	00:31:17	00:31:17	10k		V35	Mar 17, 2024
5	Jubilee Bridge 10k - 2nd June 2024	00:33:29	00:35:40	0.0%	0.00%	00:31:17	00:31:17	10k		V35	Jun 2, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
87	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:33:26	00:34:46	-38.0%	-6.32%	00:31:17	00:33:26	10k		Senior	Dec 31, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
29	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:31:39	00:33:06	-39.7%	-6.61%	00:31:17	00:31:39	10k		Senior Men	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Run Aintree Half Marathon - 19th December 2021	01:10:44	01:10:44	-34.5%	-5.74%	01:10:44	01:10:44	Half Marathon		Senior	Dec 19, 2021