2026

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
575	Newcastle 10k B Race - 17th Jan 2026	00:49:21	00:52:39	-7.9%	-0.98%	00:29:59	00:49:21	10k		Senior	Jan 17, 2026

2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
764	Sunderland 10k - 23rd November 2025	00:54:56	00:57:19	-3.3%	-0.42%	00:29:59	00:54:56	10k		Senior	Nov 23, 2025
1473	Middlesbrough Half Marathon - 2nd March 2025	01:54:13	01:58:46	-0.3%	-0.04%	01:43:45	01:54:13	Half Marathon		V35	Mar 2, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
121	Newcastle 10k Race B - 20th January 2024	00:43:53	00:45:07	-17.0%	-2.13%	00:29:59	00:43:53	10k		Senior	Jan 20, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
38	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:31:41	00:32:57	-41.1%	-5.13%	00:29:59	00:31:41	10k		Senior	Dec 31, 2023
337	Run Tatton Half Marathon - 19th November 2023	01:43:45	01:47:11	-8.4%	-1.05%	01:43:45	01:43:45	Half Marathon		Senior	Nov 19, 2023
56	Run Heaton Park Half Marathon - 14th May 2023	01:48:54	01:54:02	-3.7%	-0.47%	01:43:45	01:43:45	Half Marathon		Senior	May 14, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
9	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:29:59	00:31:21	-43.2%	-5.39%	00:29:59	00:29:59	10k		Senior Men	Dec 27, 2022