2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
69	Regent's Park 5k - 24th May 2025	00:28:21	00:31:31	-17.9%	-1.12%	00:28:21	00:28:21	5k		V35	May 24, 2025
137	Hertfordshire 10k - 2nd November 2025	00:52:42	00:56:03	-16.2%	-1.02%	00:52:42	00:52:42	10k		V35	Nov 2, 2025
1113	Blackburn 10k - 30th November 2025	00:56:30	00:59:42	-9.7%	-0.60%	00:52:42	00:52:42	10k			Nov 30, 2025
205	Queen Elizabeth Olympic Park 10K - 12th July 2025	00:57:38	01:01:18	-7.8%	-0.49%	00:52:42	00:52:42	10k		Senior	Jul 12, 2025
330	London Ten 10 Mile- 23rd November 2025	01:34:39	01:35:01	-4.2%	-0.26%	01:34:39	01:34:39	10 Mile		Senior	Nov 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
252	QE Olympic Park 10k - 13th January 2024	00:55:15	00:57:44	-10.7%	-0.67%	00:52:42	00:55:15	10k		Senior	Jan 13, 2024
528	Victoria Park Half Marathon - 11th February 2024	02:05:58	02:08:23	-4.0%	-0.25%	02:04:41	02:05:58	Half Marathon		Senior	Feb 11, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
293	Chase The Moon Battersea Park 10k - 22nd March 2023	01:00:15	01:02:45	-2.2%	-0.14%	00:52:42	01:00:15	10k		Senior	Mar 22, 2023
848	Hertfordshire Half Marathon - 5th November 2023	02:04:41	02:08:28	-3.5%	-0.22%	02:04:41	02:04:41	Half Marathon		Senior	Nov 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1358	Hampton Court 10k - 20th November 2022	01:11:32	01:13:12	-19.5%	-1.22%	00:52:42	01:11:32	10k		Senior	Nov 20, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
108	Cheltenham Running Festival 5k - 13th June 2021	00:38:56	00:46:36	-28.1%	-1.76%	00:28:21	00:38:56	5k		Senior	Jun 13, 2021