PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:02 00:56:43 00:53:15 00:53:57 00:51:02 01:11:52
16 Mile
20 Mile
5k
Half Marathon 01:58:57 01:58:57 02:02:48 02:11:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:51:02 00:51:02 V40 11 110 KM
Half Marathon -4.6% 01:58:57 01:58:57 V40 4 84.392 KM
Sprint Triathlon 02:26:45 02:26:45 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:51:02 00:56:43 V40 1 10 KM
2025 10k -13.4% 00:51:02 00:53:15 V40 3 30 KM
2025 Half Marathon 01:58:57 01:58:57 V40 1 21.098 KM
2024 10k -8.9% 00:51:02 00:53:57 V40 4 40 KM
2024 Half Marathon 01:58:57 02:02:48 V40 2 42.196 KM
2023 10k 00:51:02 00:51:02 V40 2 20 KM
2023 Half Marathon 01:58:57 02:11:07 V40 1 21.098 KM
2023 Sprint Triathlon 02:26:45 02:26:45 V40 1 25.75 KM
2022 10k 00:51:02 01:11:52 V40 1 10 KM