All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Windsor Trails 10k - 25th Jan 2026 | 00:56:43 | 01:00:47 | -9.8% | -0.62% | 00:51:02 | 00:56:43 | 10k | V40 | Jan 25, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1536 | The RunThrough Foundation 10k - 3rd August 2025 | 00:53:15 | 00:57:51 | -15.6% | -0.98% | 00:51:02 | 00:53:15 | 10k | V40 | Aug 3, 2025 | |
| 175 | Regent's Park 10k - 29th November 2025 | 00:54:05 | 00:55:41 | -13.4% | -0.84% | 00:51:02 | 00:53:15 | 10k | V40 | Nov 29, 2025 | |
| 1621 | Hampton Court Palace 10k - 11th May 2025 | 01:08:40 | 01:13:40 | -11.2% | -0.70% | 00:51:02 | 00:53:15 | 10k | V40 | May 11, 2025 | |
| 1752 | Surrey Half Marathon - 16th March 2025 | 01:58:57 | 02:07:04 | -9.1% | -0.57% | 01:58:57 | 01:58:57 | Half Marathon |
|
V40 | Mar 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Kempton Park 10k - 18th August 2024 | 00:53:57 | 00:56:36 | -13.0% | -0.81% | 00:51:02 | 00:53:57 | 10k | V40 | Aug 18, 2024 | |
| 318 | Guildford 10k - 11th August 2024 | 00:55:08 | 00:56:52 | -10.8% | -0.68% | 00:51:02 | 00:53:57 | 10k | V40 | Aug 11, 2024 | |
| 84 | Henley River 10k - 31st March 2024 | 00:57:37 | 01:00:44 | -6.8% | -0.43% | 00:51:02 | 00:53:57 | 10k | V40 | Mar 31, 2024 | |
| 86 | Henley River 10k - 1st September 2024 | 00:58:43 | 01:02:05 | -4.9% | -0.31% | 00:51:02 | 00:53:57 | 10k | V40 | Sep 1, 2024 | |
| 1745 | Surrey Half Marathon - 8th September 2024 | 02:02:48 | 02:06:35 | -6.6% | -0.41% | 01:58:57 | 02:02:48 | Half Marathon |
|
V40 | Sep 8, 2024 |
| 257 | Running GP at Goodwood Motor Circuit Half Marathon - 1st December 2024 | 02:12:37 | 02:18:58 | -1.2% | -0.07% | 01:58:57 | 02:02:48 | Half Marathon |
|
V40 | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 272 | Guildford 10k - 8th October 2023 | 00:51:02 | 00:52:00 | -17.4% | -1.09% | 00:51:02 | 00:51:02 | 10k | V40 | Oct 8, 2023 | |
| 65 | Running GP at Goodwood Motor Circuit 10k (Cancelled Duathlon) - 17th September 2023 | 00:51:34 | 00:52:08 | -16.4% | -1.03% | 00:51:02 | 00:51:02 | 10k | V40 | Sep 17, 2023 | |
| 200 | Richmond Park Half Marathon - 13th August 2023 | 02:11:07 | 02:16:30 | -1.6% | -0.10% | 01:58:57 | 02:11:07 | Half Marathon |
|
V40 | Aug 13, 2023 |
| 203 | Guildford Sprint Triathlon - 9th July 2023 | 02:26:45 | 02:27:19 | -53.4% | -3.34% | 02:26:45 | 02:26:45 | Sprint Triathlon | V40 | Jul 9, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1372 | Hampton Court 10k - 20th November 2022 | 01:11:52 | 01:13:32 | -20.0% | -1.25% | 00:51:02 | 01:11:52 | 10k | V40 | Nov 20, 2022 |