All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 231 | Wolverhampton 10k - 23rd March 2025 | 00:43:51 | 00:48:14 | -19.8% | -0.73% | 00:42:20 | 00:43:51 | 10k | V50 | Mar 23, 2025 | |
| 54 | Drayton Manor 10k - 6th April 2025 | 00:44:10 | 00:47:09 | -18.6% | -0.69% | 00:42:20 | 00:43:51 | 10k |
|
V50 | Apr 6, 2025 |
| 13 | Birmingham Running Festival 10k - 11th May 2025 | 00:44:51 | 00:48:14 | -17.3% | -0.64% | 00:42:20 | 00:43:51 | 10k |
|
V50 | May 11, 2025 |
| 18 | Birmingham Running Festival 10k - 7th September 2025 | 00:45:22 | 00:49:02 | -16.4% | -0.61% | 00:42:20 | 00:43:51 | 10k |
|
V50 | Sep 7, 2025 |
| 211 | Solihull Half Marathon- 10th August 2025 | 01:38:10 | 01:42:57 | -14.5% | -0.54% | 01:34:46 | 01:38:10 | Half Marathon | V50 | Aug 10, 2025 | |
| 50 | Derby Running Festival Half Marathon - 24th August 2025 | 01:38:30 | 01:43:25 | -14.2% | -0.53% | 01:34:46 | 01:38:10 | Half Marathon | V50 | Aug 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Wolverhampton 10k - 24th March 2024 | 00:44:05 | 00:45:57 | 0.0% | 0.00% | 00:42:20 | 00:44:05 | 10k | V50 | Mar 24, 2024 | |
| 18 | Birmingham Running Festival 10k - 15th September 2024 | 00:44:53 | 00:48:07 | -15.7% | -0.58% | 00:42:20 | 00:44:05 | 10k |
|
V50 | Sep 15, 2024 |
| 17 | Birmingham Running Festival 10k - 21st July 2024 | 00:45:08 | 00:45:18 | -14.2% | -0.53% | 00:42:20 | 00:44:05 | 10k |
|
V50 | Jul 21, 2024 |
| 26 | Birmingham Running Festival 10k - 18th February 2024 | 00:45:19 | 00:48:07 | 0.0% | 0.00% | 00:42:20 | 00:44:05 | 10k |
|
V50 | Feb 18, 2024 |
| 21 | Leicestershire Running Festival 10 Mile - 3rd November 2024 | 01:12:49 | 01:12:58 | -13.9% | -0.51% | 01:12:49 | 01:12:49 | 10 Mile |
|
V50 | Nov 3, 2024 |
| 322 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:37:10 | 01:40:05 | 0.0% | 0.00% | 01:34:46 | 01:37:10 | Half Marathon | V50 | Feb 4, 2024 | |
| 52 | Derby Running Festival Half Marathon - 25th August 2024 | 01:38:48 | 01:44:19 | -14.8% | -0.55% | 01:34:46 | 01:37:10 | Half Marathon |
|
V50 | Aug 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | Wolverhampton 10k - 26th March 2023 | 00:44:30 | 00:45:52 | -16.0% | -0.59% | 00:42:20 | 00:44:30 | 10k |
|
V50 | Mar 26, 2023 |
| 18 | Birmingham Running Festival 10k - 19th February 2023 | 00:44:41 | 00:46:52 | -15.9% | -0.59% | 00:42:20 | 00:44:30 | 10k |
|
V50 | Feb 19, 2023 |
| 21 | Birmingham Running Festival 10k - 21st May 2023 | 00:45:10 | 00:47:17 | -14.9% | -0.55% | 00:42:20 | 00:44:30 | 10k |
|
V50 | May 21, 2023 |
| 19 | Birmingham Running Festival 10k - 17th September 2023 | 00:45:31 | 00:47:12 | -14.0% | -0.52% | 00:42:20 | 00:44:30 | 10k |
|
V50 | Sep 17, 2023 |
| 38 | Leicestershire Running Festival 10 Mile - 22nd October 2023 | 01:15:14 | 01:15:32 | -10.3% | -0.38% | 01:12:49 | 01:15:14 | 10 Mile | V50 | Oct 22, 2023 | |
| 174 | Leicestershire Half Marathon - 26th February 2023 | 01:35:22 | 01:36:27 | -15.7% | -0.58% | 01:34:46 | 01:35:22 | Half Marathon | V50 | Feb 26, 2023 | |
| 209 | Run Solihull Half Marathon - 13th August 2023 | 01:38:26 | 01:41:11 | 0.0% | 0.00% | 01:34:46 | 01:35:22 | Half Marathon | V50 | Aug 13, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Chase The Sun Coventry 10k - 24th August 2022 | 00:44:51 | 00:46:36 | -12.5% | -0.46% | 00:42:20 | 00:44:51 | 10k |
|
V50 | Aug 24, 2022 |
| 25 | Birmingham 10k - 20th February 2022 | 00:45:10 | 00:48:04 | -12.2% | -0.45% | 00:42:20 | 00:44:51 | 10k |
|
V50 | Feb 20, 2022 |
| 12 | Birmingham Running Festival 10k - 22nd May 2022 | 00:45:22 | 00:47:56 | -11.7% | -0.43% | 00:42:20 | 00:44:51 | 10k |
|
V50 | May 22, 2022 |
| 164 | Leicestershire Half Marathon - 27th February 2022 | 01:34:46 | 01:35:40 | -14.5% | -0.53% | 01:34:46 | 01:34:46 | Half Marathon | V50 | Feb 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Leicestershire Chase The Sun 10k - 19th August 2021 | 00:44:07 | 00:44:07 | -12.4% | -0.46% | 00:42:20 | 00:44:07 | 10k |
|
V50 | Aug 19, 2021 |
| 70 | Leicestershire Chase The Sun 10k - 20th May 2021 | 00:45:02 | 00:45:02 | -10.6% | -0.39% | 00:42:20 | 00:44:07 | 10k | V45 | May 20, 2021 | |
| 71 | Birmingham Running Festival 10k - 16th May 2021 | 00:45:10 | 00:48:37 | -11.1% | -0.41% | 00:42:20 | 00:44:07 | 10k | V45 | May 16, 2021 | |
| 23 | Coventry Chase The Sun 10k - 16th June 2021 | 00:45:45 | 00:48:51 | -9.8% | -0.36% | 00:42:20 | 00:44:07 | 10k |
|
V50 | Jun 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Leicestershire 10k - 25th Oct 2020 | 00:43:51 | 00:44:26 | -13.1% | -0.49% | 00:42:20 | 00:43:51 | 10k | V45 | Oct 25, 2020 | |
| 241 | Cheshire Half Marathon - 20th Sep 2020 | 01:35:18 | 01:36:54 | -11.9% | -0.44% | 01:34:46 | 01:35:18 | Half Marathon |
|
V45 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Chase The Sun Prestwold Hall 10k - 22nd Aug 2019 | 00:42:45 | 00:46:09 | 0.0% | 0.00% | 00:42:20 | 00:42:45 | 10k |
|
V45 | Aug 22, 2019 |
| 15 | Birmingham Running Festival 10k - 19th Oct 2019 | 00:44:00 | 00:50:10 | 0.0% | 0.00% | 00:42:20 | 00:42:45 | 10k |
|
V45 | Oct 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Chase The Sun Prestwold Hall 10k - 9th Aug 2018 | 00:42:20 | 00:42:50 | -18.0% | -0.66% | 00:42:20 | 00:42:20 | 10k |
|
V45 | Aug 9, 2018 |