All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Run Media City 5k - 24th April 2025 | 00:24:23 | 00:26:40 | -15.5% | -0.57% | 00:24:23 | 00:24:23 | 5k | V40 | Apr 24, 2025 | |
| 63 | Run Media City 5k - 26th June 2025 | 00:24:28 | 00:26:13 | -14.8% | -0.55% | 00:24:23 | 00:24:23 | 5k | V40 | Jun 26, 2025 | |
| 70 | Run Media City 5k - 25th September 2025 | 00:25:26 | 00:26:34 | -10.9% | -0.40% | 00:24:23 | 00:24:23 | 5k | V40 | Sep 25, 2025 | |
| 194 | Run Media City 10k - 28th August 2025 | 00:51:07 | 00:52:21 | -4.5% | -0.17% | 00:51:07 | 00:51:07 | 10k |
|
V40 | Aug 28, 2025 |
| 207 | Run Media City 10k - 29th May 2025 | 00:54:17 | 00:56:47 | -1.6% | -0.06% | 00:51:07 | 00:51:07 | 10k | V40 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Run Media City 5k - 30th May 2024 | 00:25:08 | 00:25:53 | 0.0% | 0.00% | 00:24:23 | 00:25:08 | 5k | V40 | May 30, 2024 | |
| 60 | Run Media City 5k - 27th June 2024 | 00:25:40 | 00:26:33 | -8.9% | -0.33% | 00:24:23 | 00:25:08 | 5k | V40 | Jun 27, 2024 | |
| 96 | Run Media City 5k - 26th September 2024 | 00:27:17 | 00:28:14 | -2.9% | -0.11% | 00:24:23 | 00:25:08 | 5k | V40 | Sep 26, 2024 | |
| 300 | Run Media City Christmas 10k - 21st December 2024 | 00:58:54 | 01:01:13 | -12.5% | -0.46% | 00:51:07 | 00:58:54 | 10k | V40 | Dec 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Run Media City 5k - 31st August 2023 | 00:26:15 | 00:26:43 | -6.4% | -0.24% | 00:24:23 | 00:26:15 | 5k | V40 | Aug 31, 2023 | |
| 90 | Run Media City 5k - 28th September 2023 | 00:27:18 | 00:28:19 | -2.6% | -0.10% | 00:24:23 | 00:26:15 | 5k | V40 | Sep 28, 2023 | |
| 90 | Run Media City 5k - 27th July 2023 | 00:27:47 | 00:28:25 | -0.8% | -0.03% | 00:24:23 | 00:26:15 | 5k | V40 | Jul 27, 2023 | |
| 336 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 02:04:16 | 02:09:56 | -10.5% | -0.39% | 02:04:16 | 02:04:16 | Half Marathon |
|
V40 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Run Media City 5k - 28th July 2022 | 00:25:01 | 00:26:00 | -4.8% | -0.18% | 00:24:23 | 00:25:01 | 5k | V40 | Jul 28, 2022 | |
| 49 | Run Media City 5k - 29th September 2022 | 00:27:11 | 00:27:48 | -3.8% | -0.14% | 00:24:23 | 00:25:01 | 5k | V40 | Sep 29, 2022 | |
| 69 | Run Media City 5k - 25th August 2022 | 00:28:42 | 00:29:44 | -9.8% | -0.36% | 00:24:23 | 00:25:01 | 5k | V40 | Aug 25, 2022 | |
| 138 | Run Media City 10k - 28th April 2022 | 00:51:49 | 00:53:59 | -1.7% | -0.06% | 00:51:07 | 00:51:49 | 10k |
|
V40 | Apr 28, 2022 |
| 96 | Run Media City 10k - 26th May 2022 | 00:52:34 | 00:54:44 | -3.2% | -0.12% | 00:51:07 | 00:51:49 | 10k | V40 | May 26, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Run Media City 10k - 30th September 2021 | 00:53:08 | 00:58:42 | -5.9% | -0.22% | 00:51:07 | 00:53:08 | 10k | V35 | Sep 30, 2021 | |
| 690 | Altrincham 10k - 5th September 2021 | 00:58:22 | 01:02:01 | -16.8% | -0.62% | 00:51:07 | 00:53:08 | 10k | V35 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:53:56 | 00:55:41 | -7.3% | -0.27% | 00:51:07 | 00:53:56 | 10k | V35 | Mar 5, 2020 | |
| 289 | Tatton Park 10k - 12th Jan 2020 | 00:55:47 | 00:58:57 | -11.3% | -0.42% | 00:51:07 | 00:53:56 | 10k | V35 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Media City 5k - 25th Jul 2019 | 00:27:14 | 00:31:10 | 0.0% | 0.00% | 00:24:23 | 00:27:14 | 5k | V35 | Jul 25, 2019 | |
| 183 | Media City 10k - 29th Aug 2019 | 00:54:05 | 00:58:45 | 0.0% | 0.00% | 00:51:07 | 00:54:05 | 10k | V35 | Aug 29, 2019 | |
| 190 | Media City 10k - 30th May 2019 | 00:55:51 | 01:00:30 | 0.0% | 0.00% | 00:51:07 | 00:54:05 | 10k | V35 | May 30, 2019 | |
| 219 | Tatton Park 10k - 13th Oct 2019 | 00:56:30 | 01:01:51 | 0.0% | 0.00% | 00:51:07 | 00:54:05 | 10k | V35 | Oct 13, 2019 | |
| 165 | Media City 10k - 27th Jun 2019 | 00:57:20 | 01:02:03 | 0.0% | 0.00% | 00:51:07 | 00:54:05 | 10k | V35 | Jun 27, 2019 | |
| 247 | Media City 10k - 25th Apr 2019 | 00:59:02 | 01:01:05 | -15.4% | -0.57% | 00:51:07 | 00:54:05 | 10k | V35 | Apr 25, 2019 | |
| 252 | Running GP Oulton Park 10k - 3rd Mar 2019 | 01:01:56 | 01:04:14 | -21.3% | -0.79% | 00:51:07 | 00:54:05 | 10k | V35 | Mar 3, 2019 |