All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Run Media City 10k - 25th September 2025 | 00:43:24 | 00:45:45 | -19.9% | -1.32% | 00:42:06 | 00:43:24 | 10k | V40 | Sep 25, 2025 | |
| 82 | Chepstow Running Festival 10k - 26th January 2025 | 00:50:08 | 00:50:08 | -6.2% | -0.42% | 00:42:06 | 00:43:24 | 10k | Senior | Jan 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Run Media City 5k - 26th September 2024 | 00:20:19 | 00:21:02 | -28.6% | -1.91% | 00:20:19 | 00:20:19 | 5k |
|
V40 | Sep 26, 2024 |
| 172 | Altrincham 10k - 1st September 2024 | 00:42:06 | 00:44:13 | -20.9% | -1.39% | 00:42:06 | 00:42:06 | 10k | V40 | Sep 1, 2024 | |
| 47 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:43:35 | 00:46:03 | -18.1% | -1.20% | 00:42:06 | 00:42:06 | 10k | V40 | Aug 14, 2024 | |
| 52 | Tatton Park 10k - 27th July 2024 | 00:44:26 | 00:46:11 | -16.1% | -1.07% | 00:42:06 | 00:42:06 | 10k | V40 | Jul 27, 2024 | |
| 158 | Tri Reigate Sprint Triathlon September 2024 | 01:28:45 | 01:29:08 | 0.0% | 0.00% | 01:28:45 | 01:28:45 | Sprint Triathlon |
|
V45 | Sep 8, 2024 |
| 150 | Run Kent - Tonbridge Half Marathon - 29th September 2024 | 01:38:41 | 01:42:41 | -14.7% | -0.98% | 01:32:29 | 01:38:41 | Half Marathon | V40 | Sep 29, 2024 | |
| 585 | Battersea Park Half Marathon - 20th October 2024 | 01:50:49 | 01:54:15 | -3.7% | -0.25% | 01:32:29 | 01:38:41 | Half Marathon |
|
Senior | Oct 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Battersea Park 5k - 15th April 2023 | 00:31:33 | 00:32:37 | 0.0% | 0.00% | 00:20:19 | 00:31:33 | 5k | V40 | Apr 15, 2023 | |
| 67 | Tatton 10k - 11th February 2023 | 00:44:23 | 00:46:05 | -15.8% | -1.06% | 00:42:06 | 00:44:23 | 10k | Senior | Feb 11, 2023 | |
| 29 | Run Heaton Park 10k - January 22nd 2023 | 00:45:03 | 00:47:45 | -14.8% | -0.99% | 00:42:06 | 00:44:23 | 10k | Senior | Jan 22, 2023 | |
| 140 | Run Tatton Half Marathon - 19th November 2023 | 01:32:29 | 01:35:32 | -18.7% | -1.25% | 01:32:29 | 01:32:29 | Half Marathon | Senior | Nov 19, 2023 | |
| 472 | Victoria Park Half Marathon - 2nd December 2023 | 01:52:31 | 01:53:49 | -0.4% | -0.02% | 01:32:29 | 01:32:29 | Half Marathon |
|
Senior | Dec 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Tatton 10k - 10th December 2022 | 00:46:53 | 00:48:55 | -8.4% | -0.56% | 00:42:06 | 00:46:53 | 10k | Senior | Dec 10, 2022 | |
| 176 | Run Tatton Park Half Marathon - 5th November 2022 | 01:43:39 | 01:49:56 | -6.7% | -0.44% | 01:32:29 | 01:43:39 | Half Marathon |
|
Senior | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Run Heaton 10k - 10th October 2021 | 00:51:05 | 00:59:46 | -1.6% | -0.11% | 00:42:06 | 00:51:05 | 10k | Senior | Oct 10, 2021 |






