All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
111 Frome Running Festival 5k - 17th august 2025 00:43:42 00:48:31 -32.6% -2.04% 00:30:01 00:43:42 5k V50 Aug 17, 2025
220 Chase The Sun QE Olympic Park 5k - 9th April 2025 00:53:52 00:55:35 -61.3% -3.84% 00:30:01 00:43:42 5k V50 Apr 9, 2025
122 Kempton Park 10k - 1st March 01:04:40 01:10:36 -4.4% -0.27% 00:57:09 01:04:40 10k V50 Mar 1, 2025
1782 Hampton Court Palace 10k - 11th May 2025 01:11:40 01:16:53 -16.4% -1.02% 00:57:09 01:04:40 10k V50 May 11, 2025
2723 Surrey Half Marathon - 16th March 2025 02:36:23 02:47:03 -21.6% -1.35% 02:10:16 02:36:23 Half Marathon V50 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
50 Newbury Racecourse 5k - 31st August 2024 00:30:01 00:32:43 -43.5% -2.72% 00:30:01 00:30:01 5k V45 Aug 31, 2024
142 Chase The Moon QE Olympic Park 5k - 11th December 2024 00:30:29 00:31:34 -40.4% -2.53% 00:30:01 00:30:01 5k V45 Dec 11, 2024
2158 Fulham 10k - 17th November 2024 00:57:09 00:58:39 -7.4% -0.46% 00:57:09 00:57:09 10k V45 Nov 17, 2024
314 Regent's Park 10k - 29th June 2024 00:58:17 01:00:46 -5.6% -0.35% 00:57:09 00:57:09 10k V45 Jun 29, 2024
215 Chase The Sun Hyde Park 10k - 22nd May 2024 00:59:19 01:01:50 -3.8% -0.24% 00:57:09 00:57:09 10k V45 May 22, 2024
486 Guildford 10k - 11th August 2024 01:02:20 01:04:18 -1.3% -0.08% 00:57:09 00:57:09 10k V45 Aug 11, 2024
172 Wimbledon Common 10k - 28th July 2024 01:06:04 01:10:45 -7.8% -0.49% 00:57:09 00:57:09 10k V45 Jul 28, 2024
278 Finsbury Park 10k RunThrough - 16th June 2024 01:44:05 01:49:45 -72.8% -4.55% 00:57:09 00:57:09 10k V45 Jun 16, 2024
303 Henley River Half Marathon - 1st September 2024 02:41:50 02:55:55 -25.4% -1.59% 02:10:16 02:41:50 Half Marathon V45 Sep 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
116 QE Olympic Park 5k - 16th December 2023 00:30:49 00:31:48 0.0% 0.00% 00:30:01 00:30:49 5k V45 Dec 16, 2023
167 Southampton Running Festival Half Marathon - 19th February 2023 02:11:37 02:23:01 -2.1% -0.13% 02:10:16 02:11:37 Half Marathon V45 Feb 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1462 London Half Marathon - 27th November 2022 02:10:16 02:14:56 -2.8% -0.18% 02:10:16 02:10:16 Half Marathon V45 Nov 27, 2022