PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:36 00:35:36 00:35:37 00:36:41
16 Mile
20 Mile
5k
Half Marathon 01:18:38 01:18:38 01:25:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -41.5% 00:35:36 00:35:36 V40 3 30 KM
Half Marathon 01:18:38 01:18:38 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:36 00:35:36 V40 1 10 KM
2020 Half Marathon 01:18:38 01:18:38 V40 1 21.098 KM
2018 10k 00:35:36 00:35:37 Senior 1 10 KM
2017 10k 00:35:36 00:36:41 V35 1 10 KM
2017 Half Marathon 01:18:38 01:25:35 V35 1 21.098 KM