All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:37:45 | 00:39:15 | -40.3% | -4.03% | 00:35:36 | 00:37:45 | 10k |
|
V40 | Dec 31, 2023 |
| 3 | Running GP Oulton Park 16 Mile - 5th March 2023 | 01:47:54 | 01:48:38 | -35.0% | -3.50% | 01:47:54 | 01:47:54 | 16 Mile |
|
V40 | Mar 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 196 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:38:13 | 00:39:58 | -37.9% | -3.79% | 00:35:36 | 00:38:13 | 10k | V40 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Cheshire 10k - 16th October 2021 | 00:35:53 | 00:37:14 | -40.9% | -4.09% | 00:35:36 | 00:35:53 | 10k |
|
V40 | Oct 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Cheshire 10k - 18th Oct 2020 | 00:35:36 | 00:36:41 | -41.1% | -4.11% | 00:35:36 | 00:35:36 | 10k | V40 | Oct 18, 2020 | |
| 57 | Cheshire Half Marathon - 20th Sep 2020 | 01:18:38 | 01:19:57 | -37.7% | -3.76% | 01:18:38 | 01:18:38 | Half Marathon |
|
V40 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Cheshire 10k - 23rd Mar 2019 | 00:35:41 | 00:37:04 | -42.1% | -4.21% | 00:35:36 | 00:35:41 | 10k | Senior | Mar 23, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Ribble Valley 10k - 30th Dec 2018 | 00:35:37 | 00:36:19 | -41.2% | -4.12% | 00:35:36 | 00:35:37 | 10k | Senior | Dec 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Cheshire 10k - 26th Mar 2017 | 00:36:41 | 00:37:30 | -39.3% | -3.92% | 00:35:36 | 00:36:41 | 10k |
|
V35 | Mar 26, 2017 |
| 16 | Cheshire Half Marathon - 8th Oct 2017 | 01:25:35 | 01:27:15 | -33.2% | -3.32% | 01:18:38 | 01:25:35 | Half Marathon |
|
V35 | Oct 8, 2017 |