2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1098	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:57:17	00:59:01	-7.8%	-0.87%	00:49:05	00:57:17	10k		V40	Dec 28, 2025
88	Carsington Water 10k - 6th December 2025	00:58:51	01:09:32	-12.5%	-1.38%	00:49:05	00:57:17	10k		V35	Dec 6, 2025
727	Surrey Half Marathon - 16th March 2025	01:40:17	01:47:07	-12.8%	-1.42%	01:40:17	01:40:17	Half Marathon		Senior	Mar 16, 2025
521	Victoria Park Half Marathon - 29th June 2025	02:10:57	02:18:39	-15.9%	-1.76%	01:40:17	01:40:17	Half Marathon		Senior	Jun 29, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
504	Blackburn 10k - 8th December 2024	00:49:05	00:51:00	-6.9%	-0.77%	00:49:05	00:49:05	10k		V45	Dec 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
637	Run Alton Towers 5k - 11th November 2023	00:31:59	00:32:57	-14.7%	-1.63%	00:28:11	00:31:59	5k		Senior	Nov 12, 2023
1681	Hampton Court Palace Half Marathon - 26th March 2023	01:57:51	02:01:59	-4.5%	-0.50%	01:40:17	01:57:51	Half Marathon		Senior	Mar 26, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
338	Run Alton Towers 5k - 13th November 2022	00:28:11	00:29:33	-7.6%	-0.84%	00:28:11	00:28:11	5k		Senior	Nov 13, 2022
894	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:58:32	01:01:13	-15.3%	-1.70%	00:49:05	00:58:32	10k		Senior Men	Dec 27, 2022