All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 490 | Colchester Stampede 10k - 16th May 2021 | 00:54:27 | 00:56:00 | -8.3% | -1.38% | 00:33:41 | 00:54:27 | 10k |
|
V50 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Cheshire 10k - 18th Oct 2020 | 00:33:41 | 00:34:42 | -34.2% | -5.69% | 00:33:41 | 00:33:41 | 10k | V40 | Oct 18, 2020 | |
| 50 | Cheshire Half Marathon - 20th Sep 2020 | 01:16:14 | 01:17:31 | -29.9% | -4.98% | 01:16:14 | 01:16:14 | Half Marathon | V40 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Tatton Park 10k - 12th May 2019 | 00:34:34 | 00:37:32 | 0.0% | 0.00% | 00:33:41 | 00:34:34 | 10k |
|
V40 | May 12, 2019 |
| 3 | Media City 10k - 30th May 2019 | 00:36:37 | 00:39:40 | 0.0% | 0.00% | 00:33:41 | 00:34:34 | 10k |
|
V40 | May 30, 2019 |
| 87 | Heaton 5k - 28th Jul 2019 | 00:46:22 | 00:51:51 | 0.0% | 0.00% | 00:46:22 | 00:46:22 | 5k |
|
Senior | Jul 28, 2019 |
| 684 | Colchester Stampede 10k - 19th May 2019 | 00:59:49 | 01:02:16 | 0.0% | 0.00% | 00:33:41 | 00:34:34 | 10k | V45 | May 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Ribble Valley 10k - 30th Dec 2018 | 00:34:38 | 00:35:19 | -33.4% | -5.56% | 00:33:41 | 00:34:38 | 10k | V40 | Dec 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Arley Hall Half Marathon - 17th Jul 2016 | 01:17:41 | 01:17:41 | -29.7% | -4.95% | 01:16:14 | 01:17:41 | Half Marathon |
|
V35 | Jul 17, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Arley Hall 10k - 7th Nov 2015 | 00:34:41 | 00:35:53 | -29.1% | -4.85% | 00:33:41 | 00:34:41 | 10k | Senior | Nov 7, 2015 |





