All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
67 Regents Park 10k - 23rd February 2025 00:48:28 00:48:28 -9.4% -0.49% 00:47:31 00:48:28 10k V40 Feb 23, 2025
147 Hemel Hempstead 10k - 18th May 2025 00:49:33 00:50:55 -7.5% -0.40% 00:47:31 00:48:28 10k V40 May 18, 2025
44 Cannock Chase Running Festival 10k - 13th April 2025 00:49:53 00:55:52 -7.5% -0.40% 00:47:31 00:48:28 10k V40 Apr 13, 2025
108 Finsbury Park 10k - 15th June 2025 00:53:25 00:56:52 -0.1% -0.01% 00:47:31 00:48:28 10k V40 Jun 15, 2025
290 Battersea Park 10k - 27th July 2025 00:55:39 00:57:47 -4.2% -0.22% 00:47:31 00:48:28 10k V40 Jul 27, 2025
131 Brixton 10k - 13th July 2025 00:57:33 01:01:33 -8.2% -0.43% 00:47:31 00:48:28 10k V40 Jul 13, 2025
340 Brighton 10 Mile - 8th June 2025 01:30:24 01:30:31 -8.2% -0.43% 01:30:24 01:30:24 10 Mile V40 Jun 8, 2025
1121 Surrey Half Marathon - 16th March 2025 01:48:34 01:55:58 -5.0% -0.26% 01:48:34 01:48:34 Half Marathon V40 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
155 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:47:31 00:50:12 0.0% 0.00% 00:47:31 00:47:31 10k V40 Mar 3, 2024
988 Fulham 10k - 17th November 2024 00:47:46 00:49:01 -9.4% -0.49% 00:47:31 00:47:31 10k V40 Nov 17, 2024
130 Regent's Park 10k - 25th August 2024 00:47:56 00:49:20 -9.1% -0.48% 00:47:31 00:47:31 10k V40 Aug 25, 2024
108 Regent's Park 10k - 25th February 2024 00:49:17 00:50:30 0.0% 0.00% 00:47:31 00:47:31 10k V40 Feb 25, 2024
38 Wimbledon Common 10k - 28th July 2024 00:49:37 00:53:08 -6.0% -0.32% 00:47:31 00:47:31 10k V40 Jul 28, 2024
123 Gloucester 10k - 31st March 2024 00:49:41 00:50:52 0.0% 0.00% 00:47:31 00:47:31 10k V40 Mar 31, 2024
140 Victoria Park 10k - 11th February 2024 00:49:41 00:50:53 0.0% 0.00% 00:47:31 00:47:31 10k V40 Feb 11, 2024
144 Victoria Park 10k - 9th June 2024 00:49:48 00:50:58 0.0% 0.00% 00:47:31 00:47:31 10k V40 Jun 9, 2024
113 Weybridge 10k Runthrough - 2nd June 2024 00:50:06 00:51:29 0.0% 0.00% 00:47:31 00:47:31 10k V40 Jun 2, 2024
57 Finsbury Park 10k RunThrough - 16th June 2024 00:50:08 00:52:52 0.0% 0.00% 00:47:31 00:47:31 10k V40 Jun 16, 2024
310 Hampton Court Palace 10k - 12th May 2024 00:51:37 00:54:32 0.0% 0.00% 00:47:31 00:47:31 10k V40 May 12, 2024
296 Richmond Park Half Marathon - 4th February 2024 02:05:39 02:11:28 -4.4% -0.23% 01:48:34 02:05:39 Half Marathon V40 Feb 4, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Crystal Palace 10k - 29th January 2023 00:50:51 00:54:33 -3.1% -0.16% 00:47:31 00:50:51 10k V40 Jan 29, 2023
310 Hampton Court Palace 10k - 21st May 2023 00:52:09 00:53:45 -0.4% -0.02% 00:47:31 00:50:51 10k V40 May 21, 2023
416 Lee Valley Velopark 10k - 25th February 2023 01:06:53 01:08:04 -28.2% -1.49% 00:47:31 00:50:51 10k V40 Feb 25, 2023
416 Victoria Park 10k - 5th February 2023 01:06:53 01:08:32 -28.4% -1.50% 00:47:31 00:50:51 10k V40 Feb 5, 2023
205 Wimbledon Half Marathon - 29th October 2023 01:58:13 02:02:47 -4.9% -0.26% 01:48:34 01:58:13 Half Marathon V40 Oct 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 QE Olympic Park 10k Santa Run - 11th December 2022 00:48:41 00:49:57 -4.7% -0.25% 00:47:31 00:48:41 10k V40 Dec 11, 2022
170 Greenwich Park 10k - 13th November 2022 00:53:14 00:54:22 0.0% 0.00% 00:47:31 00:48:41 10k V40 Nov 13, 2022
573 Hampton Court 10k - 20th November 2022 00:54:49 00:56:05 -7.7% -0.40% 00:47:31 00:48:41 10k V40 Nov 20, 2022