All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 827 | Colchester Zoo Stampede 10k - 18th May 2025 | 00:59:22 | 01:02:03 | -4.9% | -0.35% | 00:52:34 | 00:59:22 | 10k | Senior | May 18, 2025 | |
| 1530 | HSW Solicitors Nantwich 10k - 16th March 2025 | 01:07:16 | 01:11:10 | -8.5% | -0.60% | 00:52:34 | 00:59:22 | 10k | V35 | Mar 16, 2025 | |
| 1602 | Blackburn 10k - 30th November 2025 | 01:08:22 | 01:12:15 | -10.3% | -0.73% | 00:52:34 | 00:59:22 | 10k |
|
Nov 30, 2025 | |
| 221 | Carsington Water 10k - 19th April 2025 | 01:09:58 | 01:23:16 | -14.7% | -1.04% | 00:52:34 | 00:59:22 | 10k | V35 | Apr 19, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 605 | Tatton Park 10k - 9th November 2024 | 01:00:02 | 01:02:43 | -2.6% | -0.19% | 00:52:34 | 01:00:02 | 10k | Senior | Nov 9, 2024 | |
| 849 | Victoria Park 10K - 5th May 2024 | 01:03:41 | 01:05:36 | 0.0% | 0.00% | 00:52:34 | 01:00:02 | 10k | V40 | May 5, 2024 | |
| 101 | Lee Valley Velopark 10k - 20th April 2024 | 01:08:36 | 01:11:35 | -11.9% | -0.85% | 00:52:34 | 01:00:02 | 10k | V40 | Apr 20, 2024 | |
| 762 | Victoria Park Half Marathon - 1st December 2024 | 02:18:41 | 02:24:18 | -5.9% | -0.42% | 02:18:41 | 02:18:41 | Half Marathon | V40 | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | London 10k - March 2023 | 00:55:39 | 00:56:52 | 0.0% | 0.00% | 00:52:34 | 00:55:39 | 10k |
|
V40 | Mar 5, 2023 |
| 375 | Victoria Park 10k - 12th November 2023 | 00:58:14 | 00:59:49 | -5.7% | -0.41% | 00:52:34 | 00:55:39 | 10k | V40 | Nov 12, 2023 | |
| 250 | Regents Park 10k - 5th August 2023 | 01:01:21 | 01:03:14 | -0.5% | -0.04% | 00:52:34 | 00:55:39 | 10k | V40 | Aug 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | RunThrough Olympic Park 10k - 16th July 2022 | 00:52:34 | 00:55:21 | -13.0% | -0.92% | 00:52:34 | 00:52:34 | 10k | V40 | Jul 16, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 394 | RunThrough Victoria Park Half Marathon - 4th December 2021 | 02:19:45 | 02:33:06 | -13.0% | -0.93% | 02:18:41 | 02:19:45 | Half Marathon | V40 | Dec 4, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2325 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:23:12 | 02:25:56 | -14.9% | -1.06% | 02:18:41 | 02:23:12 | Half Marathon | V35 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 206 | Olympic Park 10k - 20th Jul 2019 | 01:00:56 | 01:06:01 | -1.7% | -0.12% | 00:52:34 | 01:00:56 | 10k | V35 | Jul 20, 2019 | |
| 182 | Victoria Park 10k - 12th Oct 2019 | 01:01:51 | 01:05:33 | 0.0% | 0.00% | 00:52:34 | 01:00:56 | 10k | V35 | Oct 12, 2019 | |
| 302 | Olympic Park 10k - 14th Dec 2019 | 01:02:33 | 01:04:57 | 0.0% | 0.00% | 00:52:34 | 01:00:56 | 10k | V35 | Dec 14, 2019 | |
| 459 | Easter Victoria Park 10k - 19th Apr 2019 | 01:03:28 | 01:05:26 | -5.9% | -0.42% | 00:52:34 | 01:00:56 | 10k | V35 | Apr 19, 2019 | |
| 44 | Lee Valley Velo Park 10 Mile - 26th Oct 2019 | 01:45:21 | 01:49:24 | 0.0% | 0.00% | 01:45:21 | 01:45:21 | 10 Mile |
|
V35 | Oct 26, 2019 |
| 567 | Victoria Park Half Marathon - 16th Nov 2019 | 02:21:44 | 02:26:20 | 0.0% | 0.00% | 02:18:41 | 02:21:44 | Half Marathon |
|
V35 | Nov 16, 2019 |