All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | The RunThrough Foundation 10k - 3rd August 2025 | 00:37:04 | 00:40:16 | -33.3% | -1.67% | 00:37:04 | 00:37:04 | 10k |
|
Senior | Aug 3, 2025 |
| 7 | QE Olympic Park 10k - 17th May 2025 | 00:38:25 | 00:39:43 | -29.1% | -1.46% | 00:37:04 | 00:37:04 | 10k | Senior | May 17, 2025 | |
| 30 | Regent's Park 10k - 29th March | 00:39:49 | 00:41:05 | -26.3% | -1.32% | 00:37:04 | 00:37:04 | 10k | Senior | Mar 29, 2025 | |
| 5 | Richmond Park Half - 12th October 2025 | 01:25:20 | 01:28:32 | -26.0% | -1.30% | 01:25:20 | 01:25:20 | Half Marathon |
|
Senior | Oct 12, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Chase The Sun Hyde Park 10k- 17th April 2024 | 00:37:11 | 00:39:06 | 0.0% | 0.00% | 00:37:04 | 00:37:11 | 10k | Senior | Apr 17, 2024 | |
| 1 | Greenwich Park 10k - 2nd November 2024 | 00:38:15 | 00:40:29 | -28.8% | -1.44% | 00:37:04 | 00:37:11 | 10k |
|
Senior | Nov 2, 2024 |
| 28 | Victoria Park Half Marathon - 6th October 2024 | 01:25:59 | 01:27:33 | -25.6% | -1.28% | 01:25:20 | 01:25:59 | Half Marathon | Senior | Oct 6, 2024 | |
| 53 | Battersea Park Running Festival Marathon - 23rd November 2024 | 03:03:23 | 03:04:07 | -23.5% | -1.18% | 03:03:23 | 03:03:23 | Marathon |
|
Senior | Nov 23, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Moon Battersea Park 5k - 22nd February 2023 | 00:18:31 | 00:19:05 | -34.9% | -1.75% | 00:18:31 | 00:18:31 | 5k | Senior | Feb 22, 2023 | |
| 26 | Chase The Moon Battersea Park 10k - 29th November 2023 | 00:37:15 | 00:38:10 | -30.0% | -1.50% | 00:37:04 | 00:37:15 | 10k |
|
Senior | Nov 29, 2023 |
| 43 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:38:25 | 00:40:00 | -28.2% | -1.41% | 00:37:04 | 00:37:15 | 10k | Senior | Mar 22, 2023 | |
| 6 | Crystal Palace 10k - 29th January 2023 | 00:41:16 | 00:44:16 | -23.2% | -1.16% | 00:37:04 | 00:37:15 | 10k |
|
Senior | Jan 29, 2023 |
| 27 | Richmond Park Half Marathon - 15th October 2023 | 01:32:16 | 01:35:39 | -19.0% | -0.95% | 01:25:20 | 01:32:16 | Half Marathon | Senior | Oct 15, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 141 | Hampton Court 10k - 20th November 2022 | 00:45:03 | 00:46:06 | -11.9% | -0.60% | 00:37:04 | 00:45:03 | 10k | Senior | Nov 20, 2022 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Greenwich Park 10k - 20th Dec 2015 | 00:44:59 | 00:46:30 | -7.0% | -0.35% | 00:37:04 | 00:44:59 | 10k | Senior | Dec 20, 2015 | |
| 212 | Wimbledon Common Half Marathon - 11th Oct 2015 | 02:06:19 | 02:18:50 | -14.2% | -0.71% | 01:25:20 | 02:06:19 | Half Marathon |
|
Senior | Oct 11, 2015 |