PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:25:38 | 00:25:18 | ||||||||||||
| Half Marathon | 02:16:00 | 02:14:59 | 02:17:13 | |||||||||||
| Marathon | 04:07:32 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:53:33 | 02:16:00 | Senior | 1 | 21.098 KM | ||
| 2020 | Marathon | 04:03:52 | 04:07:32 |
|
Senior | 1 | 42.195 KM | |
| 2019 | Half Marathon | 01:53:33 | 02:14:59 | Senior | 4 | 84.392 KM | ||
| 2018 | Half Marathon | 01:53:33 | 02:17:13 |
|
Senior | 1 | 21.098 KM | |
| 2016 | 5k | 00:24:42 | 00:25:38 |
|
Senior | 2 | 10 KM | |
| 2015 | 5k | 00:24:42 | 00:25:18 | Senior | 1 | 5 KM |