PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 02:09:22 02:09:22
16 Mile
20 Mile
5k
Half Marathon 02:16:00 02:16:00 02:18:33
Marathon 04:07:32 04:07:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 02:09:22 02:09:22 Senior 1 10 KM
Half Marathon -12.8% 02:16:00 02:16:00 Senior 3 63.294 KM
Marathon 04:07:32 04:07:32 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 02:09:22 02:09:22 Senior 1 10 KM
2020 Half Marathon 02:16:00 02:16:00 Senior 1 21.098 KM
2020 Marathon 04:07:32 04:07:32 Senior 1 42.195 KM
2019 Half Marathon 02:16:00 02:18:33 Senior 2 42.196 KM