PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:44 00:54:22 00:53:44 00:56:56
16 Mile
20 Mile
5k
Half Marathon 02:06:55 02:06:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:53:44 00:53:44 V35 5 50 KM
Half Marathon 02:06:55 02:06:55 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:44 00:54:22 V40 1 10 KM
2020 Half Marathon 02:06:55 02:06:55 V40 1 21.098 KM
2018 10k -8.7% 00:53:44 00:53:44 V35 3 30 KM
2017 10k 00:53:44 00:56:56 V35 1 10 KM