All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 632 | Northwich 10k - 29th June 2025 | 00:59:37 | 01:03:32 | -12.3% | -0.61% | 00:49:06 | 00:59:37 | 10k |
|
V45 | Jun 29, 2025 |
| 601 | Jubilee Bridge Half Marathon - 1st June 2025 | 02:15:45 | 02:26:16 | -20.8% | -1.04% | 02:06:55 | 02:15:45 | Half Marathon | V45 | Jun 1, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 905 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:55:08 | 00:57:20 | -4.9% | -0.25% | 00:49:06 | 00:55:08 | 10k | V45 | Dec 31, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Tatton 10k - 10th December 2022 | 00:50:48 | 00:53:01 | -0.3% | -0.02% | 00:49:06 | 00:50:48 | 10k | V40 | Dec 10, 2022 | |
| 201 | Tatton 10k - 08th January 2022 | 00:52:22 | 00:56:06 | -3.0% | -0.15% | 00:49:06 | 00:50:48 | 10k | V40 | Jan 8, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Heaton Park Chase The Sun 10k - 12th May 2021 | 00:49:06 | 00:53:25 | -2.8% | -0.14% | 00:49:06 | 00:49:06 | 10k |
|
V40 | May 12, 2021 |
| 275 | Blackburn 10k - 12th December 2021 | 00:51:54 | 00:53:51 | -3.1% | -0.16% | 00:49:06 | 00:49:06 | 10k | V40 | Dec 12, 2021 | |
| 143 | Run Media City 10k - 27th May 2021 | 00:53:26 | 00:59:39 | -6.8% | -0.34% | 00:49:06 | 00:49:06 | 10k | V40 | May 27, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:51:29 | 00:53:10 | -2.3% | -0.11% | 00:49:06 | 00:51:29 | 10k | V40 | Mar 5, 2020 | |
| 255 | Tatton Park 10k - 12th Jan 2020 | 00:54:22 | 00:57:27 | -8.4% | -0.42% | 00:49:06 | 00:51:29 | 10k | V40 | Jan 12, 2020 | |
| 626 | Cheshire Half Marathon - 20th Sep 2020 | 02:06:55 | 02:09:03 | -17.9% | -0.89% | 02:06:55 | 02:06:55 | Half Marathon |
|
V40 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 753 | Cheshire 10k - 23rd Mar 2019 | 00:56:19 | 00:58:31 | -10.0% | -0.50% | 00:49:06 | 00:56:19 | 10k | V40 | Mar 23, 2019 | |
| 116 | Aintree Half Marathon - 5th Oct 2019 | 02:07:13 | 02:14:52 | 0.0% | 0.00% | 02:06:55 | 02:07:13 | Half Marathon |
|
V40 | Oct 5, 2019 |
| 696 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 02:09:55 | 02:20:03 | 0.0% | 0.00% | 02:06:55 | 02:07:13 | Half Marathon | V40 | Nov 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 228 | Tatton Park 10k - 10th Feb 2018 | 00:53:44 | 00:55:56 | -4.7% | -0.23% | 00:49:06 | 00:53:44 | 10k | V35 | Feb 10, 2018 | |
| 251 | Tatton Park 10k - 10th Jun 2018 | 00:54:54 | 00:57:45 | -7.1% | -0.35% | 00:49:06 | 00:53:44 | 10k | V35 | Jun 10, 2018 | |
| 1052 | Ribble Valley 10k - 30th Dec 2018 | 00:58:36 | 00:59:46 | -14.2% | -0.71% | 00:49:06 | 00:53:44 | 10k | V40 | Dec 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 152 | Tatton Park 10k - 1st Oct 2017 | 00:56:56 | 00:59:35 | -11.6% | -0.58% | 00:49:06 | 00:56:56 | 10k |
|
V35 | Oct 1, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 720 | Arley Hall 10k - 7th Nov 2015 | 00:55:33 | 00:57:28 | -3.3% | -0.16% | 00:49:06 | 00:55:33 | 10k | Senior | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 505 | Arley Hall 10k - 30th Mar 2014 | 00:52:11 | 00:53:18 | -10.0% | -0.50% | 00:49:06 | 00:52:11 | 10k | Senior | Mar 30, 2014 | |
| 684 | Arley Hall 10k - 2nd Nov 2014 | 00:53:57 | 00:55:13 | -13.8% | -0.69% | 00:49:06 | 00:52:11 | 10k | Senior | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 526 | Arley Hall 10k - 29th Sep 2013 | 00:56:23 | 00:57:20 | -18.9% | -0.95% | 00:49:06 | 00:56:23 | 10k | Senior | Sep 29, 2013 |