All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
151 Run Aintree 10k - 9th February 2025 00:49:24 00:49:24 -20.7% -0.77% 00:45:30 00:49:24 10k V45 Feb 9, 2025
542 HSW Solicitors Nantwich 10k - 16th March 2025 00:49:32 00:52:24 -21.7% -0.80% 00:45:30 00:49:24 10k V45 Mar 16, 2025
142 Run Media City 10k - 24th April 2025 00:49:49 00:52:04 -20.9% -0.77% 00:45:30 00:49:24 10k V45 Apr 24, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Run Media City 5k - 27th June 2024 00:24:18 00:25:08 -28.8% -1.07% 00:23:36 00:24:18 5k V45 Jun 27, 2024
54 Run Media City 5k - 30th May 2024 00:24:37 00:25:21 0.0% 0.00% 00:23:36 00:24:18 5k V45 May 30, 2024
187 Run Media City 5k - 25th April 2024 00:24:48 00:26:11 0.0% 0.00% 00:23:36 00:24:18 5k V45 Apr 25, 2024
141 Run Media City 5k - 26th September 2024 00:29:56 00:30:59 -11.5% -0.43% 00:23:36 00:24:18 5k Senior Sep 26, 2024
303 HSW Solicitors Nantwich 10k - 17th March 2024 00:49:10 00:51:04 -20.9% -0.77% 00:45:30 00:49:10 10k V45 Mar 17, 2024
99 Run Solihull 10k - 11th August 2024 00:49:22 00:50:04 -20.1% -0.74% 00:45:30 00:49:10 10k Senior Aug 11, 2024
120 Run Aintree 10k - 11th February 2024 00:49:37 00:50:55 -19.9% -0.74% 00:45:30 00:49:10 10k V45 Feb 11, 2024
39 Birmingham Running Festival 10k - 15th September 2024 00:49:42 00:53:17 -20.7% -0.76% 00:45:30 00:49:10 10k V45 Sep 15, 2024
322 Warrington Running Festival 10k - 22nd September 2024 00:54:21 00:57:27 -12.4% -0.46% 00:45:30 00:49:10 10k V45 Sep 22, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
994 Altrincham 10k - 17th September 2023 00:45:30 00:46:40 -26.9% -0.99% 00:45:30 00:45:30 10k V45 Sep 17, 2023
93 Run Media City 10k - 27th April 2023 00:47:16 00:48:53 -24.1% -0.89% 00:45:30 00:45:30 10k V45 Apr 27, 2023
178 Jubilee Bridge 10k - 4th June 2023 00:47:40 00:49:48 -23.7% -0.88% 00:45:30 00:45:30 10k V45 Jun 4, 2023
85 Run Media City 10k - 29th June 2023 00:47:52 00:49:46 -23.3% -0.86% 00:45:30 00:45:30 10k V45 Jun 29, 2023
293 HSW Solicitors Nantwich 10k - 2nd April 2023 00:48:24 00:49:26 -22.0% -0.81% 00:45:30 00:45:30 10k V45 Apr 2, 2023
182 Run Solihull 10k - 13th August 2023 00:52:56 00:54:20 -14.5% -0.54% 00:45:30 00:45:30 10k Senior Aug 13, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Run Media City 5k - 26th May 2022 00:23:36 00:24:19 -27.9% -1.03% 00:23:36 00:23:36 5k V45 May 26, 2022
540 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:48:06 00:50:18 -20.8% -0.77% 00:45:30 00:48:06 10k V45 Dec 27, 2022
101 RunThrough Chase The Moon Battersea Park 10k - 30th March 2022 00:48:07 00:50:04 -20.7% -0.77% 00:45:30 00:48:06 10k V45 Mar 30, 2022
79 Run Media City 10k - 29th September 2022 00:49:16 00:51:43 -18.9% -0.70% 00:45:30 00:48:06 10k V45 Sep 29, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Run Media City 10k - 26th August 2021 00:50:02 00:55:32 -17.2% -0.64% 00:45:30 00:50:02 10k V45 Aug 26, 2021
408 Altrincham 10k - 5th September 2021 00:51:30 00:54:43 -13.8% -0.51% 00:45:30 00:50:02 10k V45 Sep 5, 2021
90 Run Media City 10k - 29th July 2021 00:51:43 00:56:34 -13.9% -0.51% 00:45:30 00:50:02 10k V45 Jul 29, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 Aintree 5k - 2nd Feb 2020 00:28:39 00:29:02 -9.3% -0.34% 00:23:36 00:28:39 5k V40 Feb 2, 2020
600 Cheshire 10k - 18th Oct 2020 00:52:58 00:54:35 -10.9% -0.40% 00:45:30 00:52:58 10k V40 Oct 18, 2020
178 Chase The Moon Etihad Campus 10k - 5th Mar 2020 00:54:44 00:56:31 -7.8% -0.29% 00:45:30 00:52:58 10k V40 Mar 5, 2020
273 Tatton Park 10k - 12th Jan 2020 00:55:07 00:58:15 -7.3% -0.27% 00:45:30 00:52:58 10k V40 Jan 12, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Running GP Oulton Park 10k - 1st Dec 2019 00:54:49 01:01:15 0.0% 0.00% 00:45:30 00:54:49 10k V40 Dec 1, 2019
216 Media City 10k - 29th Aug 2019 00:56:04 01:00:54 0.0% 0.00% 00:45:30 00:54:49 10k V40 Aug 29, 2019
142 Heaton 10k - 10th Nov 2019 00:58:39 01:02:50 0.0% 0.00% 00:45:30 00:54:49 10k V40 Nov 10, 2019