PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:45 01:00:45
16 Mile
20 Mile
5k 00:32:32 00:32:32 00:33:39 00:34:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.0% 00:32:32 00:32:32 Senior 5 25 KM
10k 01:00:45 01:00:45 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:00:45 01:00:45 Senior 1 10 KM
2019 5k -1.4% 00:32:32 00:32:32 Senior 3 15 KM
2018 5k 00:32:32 00:33:39 Senior 1 5 KM
2017 5k 00:32:32 00:34:33 Senior 1 5 KM