All Performances

2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 RunThrough Lee Valley Velo Park 1 Mile - 29th January 2022 00:12:26 00:12:52 -25.6% -0.21% 00:10:34 00:12:26 1 Mile V60 Jan 29, 2022
27 RunThrough Lee Valley Velo Park 1 Mile - 26th February 2022 00:12:32 00:12:43 -26.2% -0.21% 00:10:34 00:12:26 1 Mile V60 Feb 26, 2022
26 RunThrough Lee Valley Velo Park 1 Mile - 26th March 2022 00:12:56 00:13:31 -31.1% -0.25% 00:10:34 00:12:26 1 Mile V60 Mar 26, 2022
18 RunThrough Lee Valley Velo Park 1 Mile - 28th May 2022 00:13:26 00:13:40 -35.4% -0.29% 00:10:34 00:12:26 1 Mile V60 May 28, 2022
195 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:36:14 00:37:58 -40.0% -0.33% 00:23:04 00:36:14 5k V60 Jun 3, 2022
84 RunThrough Clapham Common 5k - 23rd January 2022 00:38:02 00:39:31 -46.8% -0.38% 00:23:04 00:36:14 5k V60 Jan 23, 2022
110 RunThrough Battersea Park 5k - 20th August 2022 00:38:04 00:38:39 -45.9% -0.37% 00:23:04 00:36:14 5k V60 Aug 20, 2022
74 Running Grand Prix - Goodwood Motor Circuit 5k - 13th February 2022 00:42:40 00:44:38 -65.6% -0.53% 00:23:04 00:36:14 5k V60 Feb 13, 2022
49 RunThrough Kempton Park 5k - 5th March 2022 00:43:44 00:46:52 -71.6% -0.58% 00:23:04 00:36:14 5k V60 Mar 5, 2022
109 RunThrough Greenwich Park 5k - 19th February 2022 00:44:55 00:46:56 -74.5% -0.61% 00:23:04 00:36:14 5k V60 Feb 19, 2022
131 RunThrough Victoria Park 5k - 15th April 2022 00:47:48 00:49:32 -85.3% -0.69% 00:23:04 00:36:14 5k V60 Apr 15, 2022
39 RunThrough Kempton Park 5k - 13th August 2022 00:53:37 00:54:33 -106.4% -0.86% 00:23:04 00:36:14 5k V60 Aug 13, 2022
10 Kempton Park Half Marathon - 19th November 2022 01:28:46 01:30:44 -20.2% -0.16% 01:28:46 01:28:46 Half Marathon V60 Nov 19, 2022
1292 Hampton Court Palace 10k - 22nd May 2022 01:49:47 01:51:29 -117.1% -0.95% 00:40:45 01:49:47 10k V60 May 22, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Lee Valley Velo Park 1 Mile - 25th September 2021 00:12:26 00:13:23 -10.5% -0.08% 00:10:34 00:12:26 1 Mile V60 Sep 25, 2021
66 Running Grand Prix - Bedford Autodrome 5k - 25th July 2021 00:41:48 00:43:12 -60.3% -0.49% 00:23:04 00:41:48 5k V60 Jul 25, 2021
89 RunThrough Kempton Park Racecourse 5k - 3rd April 2021 00:42:33 00:45:39 -65.6% -0.53% 00:23:04 00:41:48 5k V60 Apr 3, 2021
114 Running Grand Prix - Goodwood Motor Circuit 5k - 4th July 2021 00:42:41 00:44:58 -65.0% -0.53% 00:23:04 00:41:48 5k V60 Jul 4, 2021
23 RunThrough Kempton Park 5k - 7th August 2021 00:43:01 00:50:41 -74.2% -0.60% 00:23:04 00:41:48 5k V60 Aug 7, 2021
102 RunThrough Victoria Park 5k - 2nd October 2021 00:44:13 00:54:21 -83.0% -0.67% 00:23:04 00:41:48 5k V60 Oct 2, 2021
64 Run Dorney 5k - 12th June 2021 00:44:49 01:09:12 -107.7% -0.88% 00:23:04 00:41:48 5k V60 Jun 12, 2021
47 RunThrough Newbury Racecourse 5k - 30th October 2021 00:45:25 01:19:43 -126.4% -1.03% 00:23:04 00:41:48 5k V60 Oct 30, 2021
100 RunThrough Newbury Racecourse 5k - 1st May 2021 00:46:05 00:49:06 -79.4% -0.65% 00:23:04 00:41:48 5k V60 May 1, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Lee Valley Velo Park 1 Mile - 26th Sep 2020 00:13:08 00:13:40 -16.5% -0.13% 00:10:34 00:13:08 1 Mile V60 Sep 26, 2020
138 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:32:59 00:34:54 -26.4% -0.21% 00:23:04 00:32:59 5k V60 Jan 8, 2020
150 Olympic Park 5k - 12th Dec 2020 00:37:55 00:38:33 -44.4% -0.36% 00:23:04 00:32:59 5k V60 Dec 12, 2020
126 Battersea Park 5k - 15th Feb 2020 00:38:07 00:38:41 -45.0% -0.37% 00:23:04 00:32:59 5k V60 Feb 15, 2020
150 Victoria Park 5k - 7th Mar 2020 00:39:20 00:39:54 -49.7% -0.40% 00:23:04 00:32:59 5k V60 Mar 7, 2020
217 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:39:37 00:40:30 -51.2% -0.42% 00:23:04 00:32:59 5k V60 Feb 12, 2020
127 Hyde Park 5k - 22nd Feb 2020 00:39:41 00:40:34 -51.4% -0.42% 00:23:04 00:32:59 5k V60 Feb 22, 2020
110 Running GP Goodwood 5k - 27th Sep 2020 00:39:41 00:40:09 -50.9% -0.41% 00:23:04 00:32:59 5k V60 Sep 27, 2020
59 Lee Valley Velo Park 5k - 29th Aug 2020 00:39:48 00:41:42 -53.2% -0.43% 00:23:04 00:32:59 5k V60 Aug 29, 2020
96 Olympic Park 5k - 10th Oct 2020 00:39:48 00:40:38 -51.8% -0.42% 00:23:04 00:32:59 5k V60 Oct 10, 2020
140 Victoria Park 5k - 8th Feb 2020 00:39:49 00:40:12 -51.3% -0.42% 00:23:04 00:32:59 5k V60 Feb 8, 2020
281 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:39:52 00:41:02 -52.5% -0.43% 00:23:04 00:32:59 5k V60 Mar 11, 2020
241 Battersea Park 5k - 6th Sep 2020 00:39:56 00:40:36 -52.1% -0.42% 00:23:04 00:32:59 5k V60 Sep 6, 2020
150 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:40:20 00:41:33 -54.4% -0.44% 00:23:04 00:32:59 5k V60 Oct 14, 2020
144 Olympic Park 5k - 19th Sep 2020 00:40:59 00:42:12 -56.9% -0.46% 00:23:04 00:32:59 5k V60 Sep 19, 2020
116 Crystal Palace 5k - 19th Jan 2020 00:42:40 00:45:01 -65.0% -0.53% 00:23:04 00:32:59 5k V60 Jan 19, 2020
355 Brixton 10k - 26th Jan 2020 00:57:27 01:00:26 -14.8% -0.12% 00:40:45 00:57:27 10k V60 Jan 26, 2020
226 Alexandra Palace 10k - 25th Oct 2020 01:05:19 01:10:10 -31.8% -0.26% 00:40:45 00:57:27 10k V60 Oct 25, 2020
272 Chase The Moon Olympic Park 10k - 9th Dec 2020 01:13:07 01:14:29 -46.0% -0.37% 00:40:45 00:57:27 10k V60 Dec 9, 2020
180 Kempton Park 10k - 1st Mar 2020 01:22:04 01:24:35 -64.8% -0.53% 00:40:45 00:57:27 10k V60 Mar 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 Lee Valley Velo Park 1 Mile - 30th Mar 2019 00:10:47 00:12:24 -4.4% -0.04% 00:10:34 00:10:47 1 Mile V60 Mar 30, 2019
38 Lee Valley Velo Park 1 Mile - 30th Nov 2019 00:10:50 00:14:01 -5.6% -0.05% 00:10:34 00:10:47 1 Mile V60 Nov 30, 2019
12 Lee Valley Velo Park 1 Mile - 27th Jul 2019 00:11:02 00:12:01 -6.8% -0.06% 00:10:34 00:10:47 1 Mile V60 Jul 27, 2019
88 Running GP Mercedes-Benz World 5k - 8th Sep 2019 00:37:02 00:43:12 0.0% 0.00% 00:23:04 00:37:02 5k V60 Sep 8, 2019
109 Olympic Park 5k - 11th May 2019 00:37:06 00:43:20 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 11, 2019
114 Victoria Park 5k - 16th Nov 2019 00:37:27 00:43:13 0.0% 0.00% 00:23:04 00:37:02 5k V60 Nov 16, 2019
152 Battersea Park 5k - 5th Oct 2019 00:37:32 00:42:32 0.0% 0.00% 00:23:04 00:37:02 5k V60 Oct 5, 2019
90 Running GP Bedford 5k - 31st Mar 2019 00:37:43 00:38:09 -33.8% -0.27% 00:23:04 00:37:02 5k V55 Mar 31, 2019
129 Hyde Park 5k - 31st Aug 2019 00:37:47 00:42:14 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 31, 2019
187 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:37:48 00:42:06 0.0% 0.00% 00:23:04 00:37:02 5k V60 Jun 5, 2019
201 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:37:51 00:43:03 0.0% 0.00% 00:23:04 00:37:02 5k V60 Oct 9, 2019
241 Chase The Moon Valentines 5k - 13th Feb 2019 00:37:57 00:38:49 -35.0% -0.28% 00:23:04 00:37:02 5k V60 Feb 13, 2019
159 Olympic Park 5k - 14th Dec 2019 00:38:02 00:39:54 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 14, 2019
95 Olympic Park 5k - 12th Jan 2019 00:38:02 00:39:22 -35.8% -0.29% 00:23:04 00:37:02 5k V60 Jan 12, 2019
88 Victoria Park 5k - 2nd Feb 2019 00:38:03 00:38:53 -35.4% -0.29% 00:23:04 00:37:02 5k V60 Feb 2, 2019
165 Victoria Park 5k - 9th Mar 2019 00:38:06 00:39:06 -35.7% -0.29% 00:23:04 00:37:02 5k V60 Mar 9, 2019
75 Victoria Park 5k - 12th Oct 2019 00:38:07 00:47:14 0.0% 0.00% 00:23:04 00:37:02 5k V60 Oct 12, 2019
133 Chase The Sun Olympic Park 5k - 8th May 2019 00:38:13 00:41:14 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 8, 2019
179 Easter Victoria Park 5k - 19th Apr 2019 00:38:14 00:40:25 -37.3% -0.30% 00:23:04 00:37:02 5k V60 Apr 19, 2019
177 Battersea Park 5k - 23rd Nov 2019 00:38:17 00:42:27 0.0% 0.00% 00:23:04 00:37:02 5k V60 Nov 23, 2019
148 Hyde Park 5k - 16th Feb 2019 00:38:27 00:39:25 -36.9% -0.30% 00:23:04 00:37:02 5k V60 Feb 16, 2019
121 Victoria Park 5k - 15th Dec 2019 00:38:33 00:43:38 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 15, 2019
128 Chase The Sun Victoria Park 5k - 1st May 2019 00:38:33 00:43:44 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 1, 2019
69 Run Dorney 5k - 11th Aug 2019 00:38:34 00:48:51 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 11, 2019
333 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:38:36 00:42:58 0.0% 0.00% 00:23:04 00:37:02 5k V60 Oct 31, 2019
184 Chase The Sun Hyde Park 5k -14th Aug 2019 00:38:41 00:44:46 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 14, 2019
137 Greenwich Park 5k - 19th Jan 2019 00:38:42 00:40:06 -38.3% -0.31% 00:23:04 00:37:02 5k V60 Jan 19, 2019
224 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:38:43 00:40:24 0.0% 0.00% 00:23:04 00:37:02 5k V60 Nov 13, 2019
147 Battersea Park 5k - 20th Apr 2019 00:38:49 00:39:49 -38.3% -0.31% 00:23:04 00:37:02 5k V60 Apr 20, 2019
180 Chase The Moon Olympic Park 5k - 11h Dec 2019 00:38:58 00:41:34 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 11, 2019
58 Lee Valley Velo Park 5k - 26th Jan 2019 00:38:59 00:40:52 -39.7% -0.32% 00:23:04 00:37:02 5k V60 Jan 26, 2019
121 Finsbury Park 5k - 10th Mar 2019 00:38:59 00:39:54 -38.8% -0.32% 00:23:04 00:37:02 5k V60 Mar 10, 2019
114 Victoria Park 5k - 5th Jan 2019 00:39:00 00:39:58 -38.9% -0.32% 00:23:04 00:37:02 5k V60 Jan 5, 2019
155 Battersea Park 5k - 22nd Jun 2019 00:39:15 00:44:30 0.0% 0.00% 00:23:04 00:37:02 5k V60 Jun 22, 2019
136 Chase The Sun Wimbledon Common 5k - 29th May 2019 00:39:16 00:46:25 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 29, 2019
98 Chase The Sun Crystal Palace 5k - 15th May 2019 00:39:17 00:43:05 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 15, 2019
238 Chase The Sun Hyde Park 5k - 22nd May 2019 00:39:26 00:41:50 0.0% 0.00% 00:23:04 00:37:02 5k V60 May 22, 2019
128 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:39:28 00:40:34 -40.7% -0.33% 00:23:04 00:37:02 5k V60 Jan 9, 2019
188 Chase The Sun Hyde Park 5k - 19th Jun 2019 00:39:39 00:44:42 0.0% 0.00% 00:23:04 00:37:02 5k V60 Jun 19, 2019
163 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:39:39 00:43:11 0.0% 0.00% 00:23:04 00:37:02 5k V60 Apr 24, 2019
111 Finsbury Park 5k - 7th Dec 2019 00:39:45 00:43:25 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 7, 2019
159 Regents Park 5k - 13th Jul 2019 00:39:50 00:46:30 0.0% 0.00% 00:23:04 00:37:02 5k V60 Jul 13, 2019
119 Chase The Sun Brixton 5k - 28th Aug 2019 00:40:08 00:49:14 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 28, 2019
118 Battersea Park 5k - 10th Aug 2019 00:40:11 00:43:18 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 10, 2019
155 Greenwich Park 5k - 24th Aug 2019 00:40:19 00:48:51 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 24, 2019
120 Chase The Sun Brixton 5k - 17th Apr 2019 00:40:25 00:42:25 -45.1% -0.37% 00:23:04 00:37:02 5k V60 Apr 17, 2019
98 Crystal Palace 5k - 13th Jan 2019 00:40:34 00:43:00 -46.1% -0.38% 00:23:04 00:37:02 5k V60 Jan 13, 2019
161 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:40:52 00:46:11 0.0% 0.00% 00:23:04 00:37:02 5k V60 Sep 4, 2019
208 Christmas Greenwich Park 5k - 21st Dec 2019 00:41:29 00:47:29 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 21, 2019
60 Lee Valley Velo Park 5k - 29th Jun 2019 00:42:17 00:52:15 0.0% 0.00% 00:23:04 00:37:02 5k V60 Jun 29, 2019
42 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:43:43 00:48:11 0.0% 0.00% 00:40:45 00:43:43 10k V60 Jul 17, 2019
118 Victoria Park 5k - 3rd Aug 2019 00:45:59 00:52:40 0.0% 0.00% 00:23:04 00:37:02 5k V60 Aug 3, 2019
255 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:46:23 00:54:17 0.0% 0.00% 00:23:04 00:37:02 5k V60 Dec 22, 2019
98 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:52:51 00:57:52 0.0% 0.00% 00:40:45 00:43:43 10k V60 Jul 31, 2019
303 Running GP Goodwood 10k - 22nd Sep 2019 01:20:12 01:31:05 0.0% 0.00% 00:40:45 00:43:43 10k V60 Sep 22, 2019
546 Aintree 10k - 21st Jul 2019 01:21:30 01:29:45 0.0% 0.00% 00:40:45 00:43:43 10k V60 Jul 21, 2019
1362 Colchester Stampede 10k - 19th May 2019 01:22:26 01:25:49 0.0% 0.00% 00:40:45 00:43:43 10k V60 May 19, 2019
417 Running GP Goodwood 10k - 14th Apr 2019 01:24:29 01:27:15 -66.5% -0.54% 00:40:45 00:43:43 10k V60 Apr 14, 2019
26 Lee Valley Velo Park 1 Mile - 25th May 2019 02:03:46 02:06:40 -1117.6% -9.09% 00:10:34 00:10:47 1 Mile V60 May 25, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Lee Valley Velo Park Mile - 26th May 2018 00:10:34 00:11:50 -4.6% -0.04% 00:10:34 00:10:34 1 Mile V55 May 26, 2018
25 Lee Valley Velo Park Mile - 29th Sep 2018 00:10:43 00:11:36 -3.0% -0.02% 00:10:34 00:10:34 1 Mile V60 Sep 29, 2018
36 Lee Valley Velo Park Mile - 27th Oct 2018 00:10:56 00:11:57 -0.8% -0.01% 00:10:34 00:10:34 1 Mile V55 Oct 27, 2018
37 Lee Valley Velo Park Mile - 29th Dec 2018 00:11:33 00:12:03 -5.1% -0.04% 00:10:34 00:10:34 1 Mile V55 Dec 29, 2018
33 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:23:04 00:24:11 -19.5% -0.16% 00:23:04 00:23:04 5k V55 Feb 14, 2018
68 Running GP Bedford 5k - 7th Oct 2018 00:36:46 00:37:26 -30.2% -0.25% 00:23:04 00:23:04 5k V55 Oct 7, 2018
176 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:36:57 00:38:31 -31.6% -0.26% 00:23:04 00:23:04 5k V55 Jun 20, 2018
206 Olympic Park 5k - 29th Apr 2018 00:37:13 00:38:16 -32.2% -0.26% 00:23:04 00:23:04 5k V55 Apr 29, 2018
202 Chase The Sun Olympic Park 5k - 9th May 2018 00:37:31 00:38:29 -33.2% -0.27% 00:23:04 00:23:04 5k V55 May 9, 2018
130 Battersea Park 5k - 20th Oct 2018 00:37:44 00:41:04 -36.0% -0.29% 00:23:04 00:23:04 5k Senior Oct 20, 2018
193 Olympic Park 5k - 4th Feb 2018 00:37:56 00:38:42 -34.5% -0.28% 00:23:04 00:23:04 5k V55 Feb 4, 2018
262 Halloween 5K - 1st Nov 2018 00:38:03 00:39:26 -35.5% -0.29% 00:23:04 00:23:04 5k V60 Nov 1, 2018
204 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:38:07 00:41:01 -37.1% -0.30% 00:23:04 00:23:04 5k V55 Jun 13, 2018
148 Battersea Park 5k - 14th Jul 2018 00:38:23 00:39:58 -36.9% -0.30% 00:23:04 00:23:04 5k V55 Jul 14, 2018
177 Easter Victoria Park 5k - 30th Mar 2018 00:38:38 00:40:37 -38.1% -0.31% 00:23:04 00:23:04 5k V55 Mar 30, 2018
252 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:38:40 00:39:18 -37.0% -0.30% 00:23:04 00:23:04 5k V55 Mar 14, 2018
233 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:38:48 00:40:22 -38.4% -0.31% 00:23:04 00:23:04 5k V55 Jun 6, 2018
116 Running GP Goodwood 5k - 16th Sep 2018 00:38:52 00:39:37 -37.8% -0.31% 00:23:04 00:23:04 5k V55 Sep 16, 2018
124 Greenwich Park 5k - 18th Feb 2018 00:38:54 00:40:25 -38.7% -0.31% 00:23:04 00:23:04 5k V55 Feb 18, 2018
92 Olympic Park 5k - 8th Jul 2018 00:38:59 00:41:24 -39.8% -0.32% 00:23:04 00:23:04 5k V55 Jul 8, 2018
194 Battersea Park 5k - 6th Jan 2018 00:39:10 00:40:04 -39.0% -0.32% 00:23:04 00:23:04 5k V55 Jan 6, 2018
90 Lee Valley Velo Park 5k - 24th Feb 2018 00:39:11 00:40:39 -39.7% -0.32% 00:23:04 00:23:04 5k V55 Feb 24, 2018
88 Lee Valley Velo Park 5k - 30th Jun 2018 00:39:20 00:40:25 -39.8% -0.32% 00:23:04 00:23:04 5k V55 Jun 30, 2018
137 Greenwich Park 5k - 18th Aug 2018 00:39:23 00:41:05 -40.6% -0.33% 00:23:04 00:23:04 5k V55 Aug 18, 2018
139 Greenwich Park 5k - 21st Oct 2018 00:39:38 00:41:21 -41.5% -0.34% 00:23:04 00:23:04 5k V55 Oct 21, 2018
225 Greenwich Park 5k - 22nd Dec 2018 00:39:43 00:41:07 -41.5% -0.34% 00:23:04 00:23:04 5k V55 Dec 22, 2018
142 Greenwich Park 5k - 20th Jan 2018 00:39:55 00:42:13 -43.2% -0.35% 00:23:04 00:23:04 5k V55 Jan 20, 2018
137 Crystal Palace 5k - 17th Jun 2018 00:39:57 00:41:11 -42.2% -0.34% 00:23:04 00:23:04 5k V55 Jun 17, 2018
118 Chase The Sun Brixton 5k - 22nd Aug 2018 00:39:59 00:42:15 -43.4% -0.35% 00:23:04 00:23:04 5k V55 Aug 22, 2018
192 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:40:18 00:41:59 -43.9% -0.36% 00:23:04 00:23:04 5k V55 Jul 26, 2018
174 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:40:33 00:42:15 -44.8% -0.36% 00:23:04 00:23:04 5k V55 Jul 18, 2018
13 Crystal Palace 10k - 6th May 2018 00:40:45 00:42:27 -21.7% -0.18% 00:40:45 00:40:45 10k V55 May 6, 2018
155 Crystal Palace 5k - 28th Jan 2018 00:40:56 00:43:28 -47.1% -0.38% 00:23:04 00:23:04 5k V55 Jan 28, 2018
110 Crystal Palace 5k - 11th Nov 2018 00:41:01 00:43:36 -47.5% -0.39% 00:23:04 00:23:04 5k V55 Nov 11, 2018
355 Beat Box Hill 5k - 30th Sep 2018 00:43:24 00:44:19 -54.2% -0.44% 00:23:04 00:23:04 5k V55 Sep 30, 2018
202 Alexandra Palace 10k - 13th May 2018 01:01:49 01:07:03 -21.8% -0.18% 00:40:45 00:40:45 10k V55 May 13, 2018
517 Tatton Park 10k - 12th Aug 2018 01:20:21 01:23:52 -58.6% -0.48% 00:40:45 00:40:45 10k V55 Aug 12, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
185 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:37:37 00:38:38 -37.3% -0.30% 00:23:04 00:37:37 5k V55 Apr 12, 2017
177 Hyde Park 5k - 22nd Apr 2017 00:37:38 00:39:00 -37.7% -0.31% 00:23:04 00:37:37 5k V55 Apr 22, 2017
108 Victoria Park 5k - 4th Mar 2017 00:38:18 00:39:12 -39.7% -0.32% 00:23:04 00:37:37 5k V55 Mar 4, 2017
159 Regents Park 5k - 8th Jul 2017 00:38:35 00:40:13 -41.5% -0.34% 00:23:04 00:37:37 5k V55 Jul 8, 2017
42 Run Dorney 5k - 13th Aug 2017 00:38:44 00:39:52 -41.5% -0.34% 00:23:04 00:37:37 5k V55 Aug 13, 2017
149 Greenwich Park 5k - 19th Feb 2017 00:38:50 00:39:48 -41.7% -0.34% 00:23:04 00:37:37 5k V55 Feb 19, 2017
159 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:39:00 00:41:11 -43.6% -0.35% 00:23:04 00:37:37 5k V55 May 31, 2017
182 Easter Victoria Park 5k - 14th Apr 2017 00:39:09 00:40:37 -43.4% -0.35% 00:23:04 00:37:37 5k V55 Apr 14, 2017
185 Greenwich Park 5k - 9th Apr 2017 00:39:13 00:40:49 -43.8% -0.36% 00:23:04 00:37:37 5k V55 Apr 9, 2017
60 Lee Valley Velo Park 5k - 25th Mar 2017 00:39:46 00:41:48 -46.4% -0.38% 00:23:04 00:37:37 5k V55 Mar 25, 2017
185 Olympic Park 5k - 16th Sep 2017 00:40:22 00:41:20 -47.4% -0.39% 00:23:04 00:37:37 5k V55 Sep 16, 2017
282 Chase The Sun Olympic Park 5k - 14th Jun 2017 00:40:32 00:41:45 -48.3% -0.39% 00:23:04 00:37:37 5k V55 Jun 14, 2017
174 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:40:59 00:43:59 -52.1% -0.42% 00:23:04 00:37:37 5k V55 Jun 23, 2017
55 Lee Valley Velo Park 5k - 26th Aug 2017 00:41:06 00:42:46 -50.9% -0.41% 00:23:04 00:37:37 5k V55 Aug 26, 2017
227 Finsbury Park 5k - 29th Oct 2017 00:41:33 00:43:04 -52.4% -0.43% 00:23:04 00:37:37 5k V55 Oct 29, 2017
150 Crystal Palace 5k - 2nd Jul 2017 00:41:46 00:44:05 -54.2% -0.44% 00:23:04 00:37:37 5k V55 Jul 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
73 Victoria Park 5k - 3rd Sep 2016 00:39:48 00:43:56 -43.7% -0.36% 00:23:04 00:39:48 5k V55 Sep 3, 2016
201 Victoria Park 5k - 19th Nov 2016 00:40:29 00:44:23 -46.0% -0.37% 00:23:04 00:39:48 5k V55 Nov 19, 2016
237 Olympic Park 5k - 11th Dec 2016 00:40:32 00:42:07 -43.8% -0.36% 00:23:04 00:39:48 5k V55 Dec 11, 2016
215 Greenwich Park 5k - 18th Dec 2016 00:40:35 00:42:03 -43.9% -0.36% 00:23:04 00:39:48 5k V55 Dec 18, 2016
260 Olympic Park 5k - 21st Feb 2016 00:41:11 00:44:00 -47.5% -0.39% 00:23:04 00:39:48 5k V50 Feb 21, 2016
254 Hyde Park 5k - 3rd Apr 2016 00:42:14 00:46:19 -52.8% -0.43% 00:23:04 00:39:48 5k V55 Apr 3, 2016
50 Lee Valley Velo Park 5k - 27th Aug 2016 00:42:17 00:46:55 -53.6% -0.44% 00:23:04 00:39:48 5k Senior Aug 27, 2016