2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
412	The RunThrough Foundation 10k - 3rd August 2025	00:43:50	00:47:37	-19.6%	-1.50%	00:41:39	00:43:50	10k		V65	Aug 3, 2025
510	Mansfield 10k - 14th September 2025	00:57:55	01:01:45	-8.9%	-0.68%	00:41:39	00:43:50	10k		V55	Sep 14, 2025
399	Basildon Half Marathon - 14th September 2025	01:58:29	02:04:55	-4.2%	-0.33%	01:32:58	01:58:29	Half Marathon		V40	Sep 14, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
280	Battersea Park 5k - 13th April 2024	00:40:31	00:41:17	0.0%	0.00%	00:40:31	00:40:31	5k		V55	Apr 13, 2024
208	LONDON TEN - 15th December 2024	00:41:39	00:42:57	-21.4%	-1.65%	00:41:39	00:41:39	10k		V65	Dec 15, 2024
20	Clapham Common 10k - 4th August 2024	00:42:13	00:44:42	-20.8%	-1.60%	00:41:39	00:41:39	10k		V65	Aug 4, 2024
8	Lee Valley Velopark 10k - 22nd June 2024	00:43:19	00:45:48	-18.6%	-1.43%	00:41:39	00:41:39	10k		V65	Jun 22, 2024
16	Finsbury Park 10k RunThrough - 16th June 2024	00:43:48	00:46:11	0.0%	0.00%	00:41:39	00:41:39	10k		V65	Jun 16, 2024
30	Chepstow Running Festival Half Marathon - 28th January 2024	01:32:58	01:36:22	-19.8%	-1.52%	01:32:58	01:32:58	Half Marathon		V40	Jan 28, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
107	Hertfordshire 10k - 5th November 2023	00:50:20	00:51:43	-4.5%	-0.35%	00:41:39	00:50:20	10k		V55	Nov 5, 2023
100	Richmond Park Half Marathon - January 15th 2023	01:49:27	01:58:43	-3.3%	-0.26%	01:32:58	01:49:27	Half Marathon		Senior	Jan 15, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
25	Chepstow Racecourse Half Marathon - 27th November 2022	01:35:13	01:38:03	-14.3%	-1.10%	01:32:58	01:35:13	Half Marathon		V40	Nov 27, 2022