PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:45 00:51:45 00:57:32 00:57:02
16 Mile
20 Mile
5k 00:27:45 00:27:45
Half Marathon 01:56:52 01:56:52 02:13:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.4% 00:27:45 00:27:45 Senior 3 15 KM
10k -6.4% 00:51:45 00:51:45 Senior 4 40 KM
Half Marathon 01:56:52 01:56:52 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:45 00:51:45 Senior 1 10 KM
2019 10k 00:51:45 00:57:32 Senior 1 10 KM
2019 Half Marathon 01:56:52 01:56:52 Senior 1 21.098 KM
2018 5k -10.4% 00:27:45 00:27:45 Senior 3 15 KM
2017 10k 00:51:45 00:57:02 Senior 2 20 KM
2017 Half Marathon 01:56:52 02:13:15 Senior 1 21.098 KM