All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 238 | Olympic Park 10k - 19th Sep 2020 | 00:51:45 | 00:53:46 | -13.1% | -0.82% | 00:51:45 | 00:51:45 | 10k | Senior | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Lee Valley Velo Park 5k - 26th Oct 2019 | 00:24:22 | 00:26:27 | 0.0% | 0.00% | 00:24:22 | 00:24:22 | 5k |
|
Senior | Oct 26, 2019 |
| 221 | Finsbury Park 10k - 20th Jan 2019 | 00:57:32 | 00:59:50 | -4.3% | -0.27% | 00:51:45 | 00:57:32 | 10k | Senior | Jan 20, 2019 | |
| 76 | Victoria Park Half Marathon - 7th Sep 2019 | 01:41:10 | 01:47:02 | 0.0% | 0.00% | 01:41:10 | 01:41:10 | Half Marathon |
|
Senior | Sep 7, 2019 |
| 1293 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:56:52 | 01:58:07 | -7.7% | -0.48% | 01:41:10 | 01:41:10 | Half Marathon | Senior | Mar 17, 2019 | |
| 119 | Run Dorney Half Marathon - 8th Jun 2019 | 01:56:54 | 02:18:15 | 0.0% | 0.00% | 01:41:10 | 01:41:10 | Half Marathon | Senior | Jun 8, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Hyde Park 5k - 19th May 2018 | 00:27:45 | 00:28:37 | -17.4% | -1.08% | 00:24:22 | 00:27:45 | 5k | Senior | May 19, 2018 | |
| 91 | Olympic Park 5k - 8th Sep 2018 | 00:30:52 | 00:31:32 | -7.7% | -0.48% | 00:24:22 | 00:27:45 | 5k | Senior | Sep 8, 2018 | |
| 56 | Crystal Palace 5k - 11th Nov 2018 | 00:30:53 | 00:32:49 | -8.0% | -0.50% | 00:24:22 | 00:27:45 | 5k |
|
Senior | Nov 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 173 | Regents Park 10k - 8th Jul 2017 | 00:57:02 | 00:59:20 | -4.4% | -0.27% | 00:51:45 | 00:57:02 | 10k | Senior | Jul 8, 2017 | |
| 311 | Brixton 10k - 15th Oct 2017 | 00:58:24 | 01:01:12 | -2.0% | -0.13% | 00:51:45 | 00:57:02 | 10k | Senior | Oct 15, 2017 | |
| 2095 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:13:15 | 02:15:41 | -5.1% | -0.31% | 01:41:10 | 02:13:15 | Half Marathon |
|
Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Victoria Park 10k - 5th Mar 2016 | 00:52:25 | 00:52:25 | -2.4% | -0.15% | 00:51:45 | 00:52:25 | 10k | Senior | Mar 5, 2016 | |
| 129 | Victoria Park 10k - 19th Nov 2016 | 00:55:57 | 00:58:45 | -4.4% | -0.27% | 00:51:45 | 00:52:25 | 10k | Senior | Nov 19, 2016 | |
| 266 | Battersea Park 10k - 8th Oct 2016 | 00:56:28 | 00:59:25 | -5.4% | -0.34% | 00:51:45 | 00:52:25 | 10k | Senior | Oct 8, 2016 | |
| 246 | Clapham Common 10k - 10th Sep 2016 | 01:00:17 | 01:04:42 | -13.1% | -0.82% | 00:51:45 | 00:52:25 | 10k | Senior | Sep 10, 2016 |