All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 231 | Olympic Park 10k - 19th Sep 2020 | 00:51:15 | 00:53:14 | -1.8% | -0.15% | 00:43:29 | 00:51:15 | 10k | Senior | Sep 19, 2020 | |
| 179 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:53:35 | 00:57:00 | -6.8% | -0.56% | 00:43:29 | 00:51:15 | 10k | Senior | Jan 8, 2020 | |
| 117 | Lee Valley Velo Park 10k - 31st Oct 2020 | 01:06:45 | 01:10:17 | -34.2% | -2.84% | 00:43:29 | 00:51:15 | 10k | Senior | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Regents Park 10k - 13th Jul 2019 | 00:48:06 | 00:53:19 | 0.0% | 0.00% | 00:43:29 | 00:48:06 | 10k | Senior | Jul 13, 2019 | |
| 162 | Running GP Bedford 10k - 31st Mar 2019 | 00:59:59 | 01:07:18 | -18.8% | -1.56% | 00:43:29 | 00:48:06 | 10k | Senior | Mar 31, 2019 | |
| 15 | Run Dorney Half Marathon - 11th Aug 2019 | 01:25:39 | 01:35:35 | 0.0% | 0.00% | 01:25:39 | 01:25:39 | Half Marathon |
|
Senior | Aug 11, 2019 |
| 60 | Lee Valley Velo Park Half Marathon - 27th Jul 2019 | 01:52:39 | 02:01:02 | 0.0% | 0.00% | 01:25:39 | 01:25:39 | Half Marathon | Senior | Jul 27, 2019 | |
| 360 | Victoria Park Half Marathon - 2nd Feb 2019 | 02:04:06 | 02:06:01 | -12.0% | -1.00% | 01:25:39 | 01:25:39 | Half Marathon | Senior | Feb 2, 2019 | |
| 96 | Lee Valley Velo Park Half Marathon - 25th Aug 2019 | 02:08:11 | 02:23:48 | 0.0% | 0.00% | 01:25:39 | 01:25:39 | Half Marathon |
|
Senior | Aug 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Lee Valley Velo Park Half Marathon - 29th Sep 2018 | 01:52:29 | 02:00:43 | -0.7% | -0.06% | 01:25:39 | 01:52:29 | Half Marathon | Senior | Sep 29, 2018 | |
| 110 | Lee Valley Velo Park Half Marathon - 25th Aug 2018 | 01:55:23 | 01:58:48 | -3.4% | -0.28% | 01:25:39 | 01:52:29 | Half Marathon |
|
Senior | Aug 25, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Greenwich Park 10k - 9th Apr 2017 | 00:43:29 | 00:45:59 | -16.0% | -1.33% | 00:43:29 | 00:43:29 | 10k |
|
V55 | Apr 9, 2017 |
| 189 | Finsbury Park 10k - 29th Oct 2017 | 00:55:22 | 00:57:55 | -8.4% | -0.70% | 00:43:29 | 00:43:29 | 10k | Senior | Oct 29, 2017 | |
| 963 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:50:08 | 01:52:22 | -0.7% | -0.06% | 01:25:39 | 01:50:08 | Half Marathon |
|
V55 | Feb 26, 2017 |