PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:58 00:50:58 00:51:46 00:56:24
16 Mile
20 Mile
5k
Half Marathon 01:45:11 01:45:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:50:58 00:50:58 Senior 5 50 KM
Half Marathon 01:45:11 01:45:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:58 00:50:58 Senior 1 10 KM
2019 Half Marathon 01:45:11 01:45:11 Senior 1 21.098 KM
2018 10k -6.4% 00:50:58 00:51:46 Senior 3 30 KM
2017 10k 00:50:58 00:56:24 V35 1 10 KM