All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 386 | Guildford Sprint Triathlon - 21st July 2024 | 01:47:06 | 01:50:54 | -12.2% | -1.02% | 01:47:06 | 01:47:06 | Sprint Triathlon |
|
Seniors 3 | Jul 21, 2024 |
| 385 | Guildford Sprint Triathlon - 21st July 2024 | 01:47:06 | 01:50:29 | -12.2% | -1.02% | 01:47:06 | 01:47:06 | Sprint Triathlon | Seniors 3 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Lee Valley Velopark 10k - 28th January 2023 | 00:47:53 | 00:49:51 | -23.1% | -1.93% | 00:44:32 | 00:47:53 | 10k |
|
Senior | Jan 28, 2023 |
| 114 | Leeds Running Festival 10k - 20th August 2023 | 00:53:58 | 00:55:42 | -12.7% | -1.06% | 00:44:32 | 00:47:53 | 10k |
|
Senior | Aug 20, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | RunThrough Victoria Park 10k - 13th March 2022 | 00:44:32 | 00:45:47 | -26.6% | -2.22% | 00:44:32 | 00:44:32 | 10k | Senior | Mar 13, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 227 | Olympic Park 10k - 19th Sep 2020 | 00:50:58 | 00:52:57 | -14.5% | -1.21% | 00:44:32 | 00:50:58 | 10k | Senior | Sep 19, 2020 | |
| 167 | Alexandra Palace 10k - 25th Oct 2020 | 00:58:19 | 01:02:39 | -1.6% | -0.14% | 00:44:32 | 00:50:58 | 10k | Senior | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Olympic Park 10k - 21st Sep 2019 | 00:51:56 | 00:57:16 | 0.0% | 0.00% | 00:44:32 | 00:51:56 | 10k | Senior | Sep 21, 2019 | |
| 62 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 01:45:11 | 01:48:08 | -17.3% | -1.44% | 01:45:11 | 01:45:11 | Half Marathon |
|
Senior | Jan 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Battersea Park 10k - 14th Apr 2018 | 00:51:46 | 00:53:14 | -13.8% | -1.16% | 00:44:32 | 00:51:46 | 10k | Senior | Apr 14, 2018 | |
| 172 | Crystal Palace 10k - 6th May 2018 | 00:59:53 | 01:02:24 | -0.1% | -0.01% | 00:44:32 | 00:51:46 | 10k | Senior | May 6, 2018 | |
| 208 | Alexandra Palace 10k - 13th May 2018 | 01:02:21 | 01:07:38 | -4.6% | -0.38% | 00:44:32 | 00:51:46 | 10k | Senior | May 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 278 | Hyde Park 10k - 22nd Apr 2017 | 00:56:24 | 00:57:52 | -5.4% | -0.45% | 00:44:32 | 00:56:24 | 10k | V35 | Apr 22, 2017 |



