All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | RunThrough Olympic Park 10k - 18th September 2021 | 00:51:27 | 00:57:21 | -2.4% | -0.12% | 00:45:56 | 00:51:27 | 10k | Senior | Sep 18, 2021 | |
| 119 | RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 | 00:51:55 | 00:55:36 | -3.3% | -0.16% | 00:45:56 | 00:51:27 | 10k |
|
V35 | Oct 13, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Olympic Park 10k - 19th Sep 2020 | 00:50:04 | 00:52:01 | -0.7% | -0.03% | 00:45:56 | 00:50:04 | 10k | V35 | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 103 | Battersea Park 10k - 10th Aug 2019 | 00:47:17 | 00:49:43 | 0.0% | 0.00% | 00:45:56 | 00:47:17 | 10k | Senior | Aug 10, 2019 | |
| 87 | Olympic Park 10k - 21st Sep 2019 | 00:47:46 | 00:52:40 | 0.0% | 0.00% | 00:45:56 | 00:47:17 | 10k | Senior | Sep 21, 2019 | |
| 75 | Greenwich Park 10k - 19th Jan 2019 | 00:48:24 | 00:50:56 | -6.1% | -0.31% | 00:45:56 | 00:47:17 | 10k | Senior | Jan 19, 2019 | |
| 100 | Regents Park 10k - 13th Jul 2019 | 00:49:03 | 00:54:22 | 0.0% | 0.00% | 00:45:56 | 00:47:17 | 10k | Senior | Jul 13, 2019 | |
| 19 | Lee Valley Velo Park 10k - 25th May 2019 | 00:49:39 | 00:56:39 | 0.0% | 0.00% | 00:45:56 | 00:47:17 | 10k | Senior | May 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Olympic Park 10k - 8th Sep 2018 | 00:45:56 | 00:47:06 | -11.0% | -0.55% | 00:45:56 | 00:45:56 | 10k | Senior | Sep 8, 2018 | |
| 124 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:47:40 | 00:49:32 | -7.7% | -0.38% | 00:45:56 | 00:45:56 | 10k | Senior | Jun 13, 2018 | |
| 109 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:48:39 | 00:51:27 | -5.8% | -0.29% | 00:45:56 | 00:45:56 | 10k |
|
Senior | Aug 22, 2018 |
| 71 | Crystal Palace 10k - 6th May 2018 | 00:49:23 | 00:51:27 | -4.2% | -0.21% | 00:45:56 | 00:45:56 | 10k | Senior | May 6, 2018 | |
| 150 | Battersea Park 10k - 14th Apr 2018 | 00:49:40 | 00:51:04 | -3.6% | -0.18% | 00:45:56 | 00:45:56 | 10k | Senior | Apr 14, 2018 | |
| 43 | Finsbury Park 10k - 22nd Jul 2018 | 00:49:46 | 00:52:54 | -3.5% | -0.18% | 00:45:56 | 00:45:56 | 10k | Senior | Jul 22, 2018 | |
| 22 | Lee Valley Velo Park 10 Mile - 29th Sep 2018 | 01:21:40 | 01:22:01 | -4.7% | -0.24% | 01:21:40 | 01:21:40 | 10 Mile | Senior | Sep 29, 2018 | |
| 342 | Wimbledon Common Half Marathon - 14th Oct 2018 | 02:03:47 | 02:07:43 | -11.1% | -0.56% | 02:02:41 | 02:03:47 | Half Marathon | Senior | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:46:28 | 00:48:32 | -9.7% | -0.49% | 00:45:56 | 00:46:28 | 10k | Senior | Nov 8, 2017 | |
| 75 | Olympic Park 10k - 16th Sep 2017 | 00:47:28 | 00:49:13 | -7.7% | -0.38% | 00:45:56 | 00:46:28 | 10k | Senior | Sep 16, 2017 | |
| 25 | Lee Valley Velo Park 10k - 21st Oct 2017 | 00:48:41 | 00:50:20 | -5.2% | -0.26% | 00:45:56 | 00:46:28 | 10k | Senior | Oct 21, 2017 | |
| 1504 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:02:41 | 02:04:55 | -10.9% | -0.54% | 02:02:41 | 02:02:41 | Half Marathon | Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 108 | Greenwich Park 10k - 23rd Oct 2016 | 00:49:02 | 00:51:49 | -1.6% | -0.08% | 00:45:56 | 00:49:02 | 10k | Senior | Oct 23, 2016 | |
| 39 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:51:07 | 00:54:49 | -6.2% | -0.31% | 00:45:56 | 00:49:02 | 10k | Senior | Apr 30, 2016 |