PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:32 00:48:32 00:48:51 00:51:25
16 Mile
20 Mile
5k
Half Marathon 01:51:40 01:51:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:48:32 00:48:32 Senior 4 40 KM
Half Marathon 01:51:40 01:51:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:32 00:48:32 Senior 1 10 KM
2019 10k 00:48:32 00:48:51 Senior 2 20 KM
2019 Half Marathon 01:51:40 01:51:40 Senior 2 42.196 KM
2017 10k 00:48:32 00:51:25 Senior 1 10 KM