2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
465	Victoria Park 10k - 12th November 2023	01:03:50	01:05:34	-3.6%	-0.33%	00:48:32	01:03:50	10k		Senior	Nov 12, 2023
167	Clapham Common 10k 9th July 2023	01:12:24	01:14:59	-18.1%	-1.64%	00:48:32	01:03:50	10k		Senior	Jul 9, 2023

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
182	Olympic Park 10k - 19th Sep 2020	00:48:32	00:50:25	-18.7%	-1.70%	00:48:32	00:48:32	10k		Senior	Sep 19, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
125	Victoria Park 10k - 5th Jan 2019	00:48:51	00:49:59	-19.0%	-1.73%	00:48:32	00:48:51	10k		Senior	Jan 5, 2019
200	Victoria Park 10k - 15th Dec 2019	00:50:59	00:53:16	0.0%	0.00%	00:48:32	00:48:51	10k		Senior	Dec 15, 2019
361	Tatton Park 10k - 9th Feb 2019	00:58:54	01:00:48	-1.9%	-0.17%	00:48:32	00:48:51	10k		Senior	Feb 9, 2019
125	Cheshire Half Marathon - 1st Sep 2019	01:35:17	01:40:44	0.0%	0.00%	01:35:17	01:35:17	Half Marathon		Senior	Sep 1, 2019
1563	Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019	01:51:40	01:53:53	-11.9%	-1.08%	01:35:17	01:35:17	Half Marathon		Senior	Feb 10, 2019
361	Victoria Park Half Marathon - 2nd Feb 2019	02:04:10	02:06:05	-1.8%	-0.16%	01:35:17	01:35:17	Half Marathon		Senior	Feb 2, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
83	Chase The Sun Hyde Park 10k - 6th Jun 2018	00:50:57	00:56:07	-16.3%	-1.48%	00:48:32	00:50:57	10k		Senior	Jun 6, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
187	Clapham Common 10k - 9th Sep 2017	00:51:25	00:53:20	-14.2%	-1.29%	00:48:32	00:51:25	10k		Senior	Sep 9, 2017