All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 166 | Olympic Park 10k - 19th Sep 2020 | 00:47:23 | 00:49:13 | -6.2% | -0.52% | 00:45:58 | 00:47:23 | 10k | V35 | Sep 19, 2020 | |
| 447 | Leicestershire 10k - 25th Oct 2020 | 00:57:27 | 00:58:13 | -14.2% | -1.19% | 00:45:58 | 00:47:23 | 10k | V45 | Oct 25, 2020 | |
| 87 | Newbury Racecourse Half Marathon - 17th Oct 2020 | 01:47:23 | 01:48:46 | -0.5% | -0.04% | 01:41:24 | 01:47:23 | Half Marathon |
|
V45 | Oct 17, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Media City 5k - 29th Aug 2019 | 00:26:51 | 00:28:34 | 0.0% | 0.00% | 00:26:51 | 00:26:51 | 5k |
|
V40 | Aug 29, 2019 |
| 59 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:45:58 | 00:50:29 | 0.0% | 0.00% | 00:45:58 | 00:45:58 | 10k | V35 | Oct 31, 2019 | |
| 21 | Finsbury Park 10k - 10th Mar 2019 | 00:47:00 | 00:48:29 | -8.8% | -0.74% | 00:45:58 | 00:45:58 | 10k | Senior | Mar 10, 2019 | |
| 1247 | Colchester Stampede 10k - 19th May 2019 | 01:13:31 | 01:16:32 | 0.0% | 0.00% | 00:45:58 | 00:45:58 | 10k | V40 | May 19, 2019 | |
| 241 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:41:24 | 01:44:50 | 0.0% | 0.00% | 01:41:24 | 01:41:24 | Half Marathon |
|
V35 | Nov 24, 2019 |
| 164 | Victoria Park Half Marathon - 5th Jan 2019 | 01:42:03 | 01:44:00 | -8.2% | -0.68% | 01:41:24 | 01:41:24 | Half Marathon | Senior | Jan 5, 2019 | |
| 201 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:53:56 | 01:56:05 | -2.7% | -0.23% | 01:41:24 | 01:41:24 | Half Marathon | Senior | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Media City 5k - 23rd Aug 2018 | 00:28:36 | 00:29:27 | -0.9% | -0.08% | 00:26:51 | 00:28:36 | 5k | V35 | Aug 23, 2018 | |
| 35 | Lee Valley Velo Park 10k - 25th Aug 2018 | 00:48:44 | 00:51:12 | -5.6% | -0.47% | 00:45:58 | 00:48:44 | 10k | Senior | Aug 25, 2018 | |
| 1118 | Cheshire 10k - 10th Nov 2018 | 01:03:44 | 01:06:30 | -24.9% | -2.08% | 00:45:58 | 00:48:44 | 10k | V35 | Nov 10, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 760 | Cheshire 10k - 4th Nov 2017 | 00:57:16 | 00:59:31 | -12.2% | -1.02% | 00:45:58 | 00:57:16 | 10k | Senior | Nov 4, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 01:46:15 | 01:49:37 | -5.2% | -0.43% | 01:41:24 | 01:46:15 | Half Marathon | Senior | Mar 22, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 454 | Wimbledon Common Half Marathon - 27th Jul 2014 | 02:12:32 | 02:16:49 | -24.0% | -2.01% | 01:41:24 | 02:12:32 | Half Marathon |
|
Senior | Jul 24, 2014 |