PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:32 00:41:32 00:43:47 00:45:56
16 Mile
20 Mile
5k 00:21:58 00:21:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:58 00:21:58 V35 1 5 KM
10k -13.6% 00:41:32 00:41:32 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:32 00:41:32 V35 2 20 KM
2018 5k 00:21:58 00:21:58 V35 1 5 KM
2018 10k 00:41:32 00:43:47 V35 2 20 KM
2017 10k -9.5% 00:41:32 00:45:56 V35 3 30 KM