All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
197 Chase The Sun Battersea Park 5k - 23rd July 2025 00:23:55 00:24:38 -16.3% -0.74% 00:22:50 00:23:55 5k Senior Jul 23, 2025
28 Hillsborough Castle & Gardens Running Festival 10k - 27th July 2025 00:42:33 00:44:14 -21.2% -0.96% 00:39:26 00:42:33 10k V35 Jul 27, 2025
74 Run Media City 10k - 31st July 2025 00:44:27 00:46:20 -17.6% -0.80% 00:39:26 00:42:33 10k Senior Jul 31, 2025
259 QE Olympic Park 10k - 17th May 2025 00:58:27 01:00:25 -9.6% -0.44% 00:39:26 00:42:33 10k V40 May 17, 2025
515 Gloucester 10k - 30th March 2025 01:02:43 01:06:44 -18.4% -0.84% 00:39:26 00:42:33 10k Senior Mar 30, 2025
183 Southampton Running Festival 10k - 31st August 2025 01:02:46 01:06:23 -18.4% -0.84% 00:39:26 00:42:33 10k Senior Aug 31, 2025
78 Birmingham Running Festival Half Marathon - 20th July 2025 01:54:02 02:05:17 -0.2% -0.01% 01:42:38 01:54:02 Half Marathon V35 Jul 20, 2025
944 Shakespeare Marathon - 27th April 2025 05:00:09 05:01:28 -27.2% -1.24% 05:00:09 05:00:09 Marathon Senior Apr 27, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 QE Olympic Park 5k - 21st September 2024 00:22:50 00:23:05 -18.9% -0.86% 00:22:50 00:22:50 5k V35 Sep 21, 2024
19 QE Olympic Park 10k - 21st September 2024 00:39:26 00:40:48 -25.9% -1.17% 00:39:26 00:39:26 10k V40 Sep 21, 2024
24 Victoria Park 10k - 10th March 2024 00:42:59 00:44:01 0.0% 0.00% 00:39:26 00:39:26 10k Senior Mar 10, 2024
92 Run Media City 10k - 29th August 2024 00:46:38 00:48:13 -11.7% -0.53% 00:39:26 00:39:26 10k Senior Aug 29, 2024
77 Run Media City 10k - 30th May 2024 00:47:08 00:49:11 0.0% 0.00% 00:39:26 00:39:26 10k Senior May 30, 2024
934 LONDON TEN - 15th December 2024 00:51:25 00:53:02 -2.3% -0.10% 00:39:26 00:39:26 10k V35 Dec 15, 2024
177 QE Olympic Park 10k - 18th May 2024 00:52:24 00:53:47 0.0% 0.00% 00:39:26 00:39:26 10k V40 May 18, 2024
147 Victoria Park 10k - 6th October 2024 00:52:42 00:54:14 -0.3% -0.01% 00:39:26 00:39:26 10k V40 Oct 6, 2024
117 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:53:11 00:55:32 0.0% 0.00% 00:39:26 00:39:26 10k V40 Apr 10, 2024
191 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:53:18 00:55:35 0.0% 0.00% 00:39:26 00:39:26 10k V40 Aug 14, 2024
110 Greenwich Park 10k - 2nd November 2024 00:55:39 00:58:55 -6.2% -0.28% 00:39:26 00:39:26 10k V40 Nov 2, 2024
146 Greenwich 10k - 3rd August 2024 00:56:44 01:00:18 -8.4% -0.38% 00:39:26 00:39:26 10k V40 Aug 3, 2024
528 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:59:17 01:02:38 0.0% 0.00% 00:39:26 00:39:26 10k V40 Mar 3, 2024
13 Lee Valley Velopark 10 Mile - 12th October 2024 01:29:41 01:29:54 -6.1% -0.28% 01:29:41 01:29:41 10 Mile V40 Oct 12, 2024
1341 Humber Bridge Half Marathon - 29th September 2024 02:35:46 02:40:38 -36.7% -1.67% 01:42:38 02:35:46 Half Marathon V35 Sep 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
180 Chase The Sun Clapham Common 10k - 16th August 2023 00:56:44 00:59:58 -8.2% -0.37% 00:39:26 00:56:44 10k V40 Aug 16, 2023
632 Hampton Court Palace Half Marathon - 26th March 2023 01:42:38 01:46:14 -9.4% -0.43% 01:42:38 01:42:38 Half Marathon Senior Mar 26, 2023
48 Birmingham Running Festival Half Marathon - 21st May 2023 01:47:25 01:51:22 -5.0% -0.23% 01:42:38 01:42:38 Half Marathon V35 May 21, 2023
1070 The Wigley Group Warwick Half Marathon - 5th February 2023 01:58:25 02:00:24 -5.0% -0.23% 01:42:38 01:42:38 Half Marathon V45 Feb 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Tatton Park 10k - 8th October 2022 00:51:27 00:53:49 -1.0% -0.05% 00:39:26 00:51:27 10k V40 Oct 8, 2022