All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1201 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:59:11 | 01:02:37 | -5.1% | -0.30% | 00:48:15 | 00:59:11 | 10k | V45 | Mar 16, 2025 | |
| 282 | East Yorkshire 10k - 25th May 2025 | 01:12:55 | 01:24:07 | -19.9% | -1.17% | 00:48:15 | 00:59:11 | 10k | V40 | May 25, 2025 | |
| 489 | Surrey Half Marathon - 16th March 2025 | 01:34:42 | 01:41:10 | -29.1% | -1.71% | 01:34:42 | 01:34:42 | Half Marathon |
|
Senior | Mar 16, 2025 |
| 2247 | London Half Marathon - 23rd February 2025 | 02:06:57 | 02:06:57 | -2.4% | -0.14% | 01:34:42 | 01:34:42 | Half Marathon | Senior | Feb 23, 2025 | |
| 1507 | Gloucester Half Marathon - 30th March 2025 | 02:25:17 | 02:29:47 | -12.0% | -0.71% | 01:34:42 | 01:34:42 | Half Marathon | Senior | Mar 30, 2025 | |
| 713 | Victoria Park Half Marathon - 4th May 2025 | 02:31:54 | 02:36:55 | -17.3% | -1.02% | 01:34:42 | 01:34:42 | Half Marathon |
|
Senior | May 4, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1409 | LONDON TEN - 15th December 2024 | 00:56:12 | 00:57:58 | -9.0% | -0.53% | 00:48:15 | 00:56:12 | 10k | Senior | Dec 15, 2024 | |
| 1369 | Altrincham 10k - 1st September 2024 | 00:57:49 | 01:00:43 | -6.4% | -0.38% | 00:48:15 | 00:56:12 | 10k |
|
Senior | Sep 1, 2024 |
| 816 | HSW Solicitors Nantwich 10k - 17th March 2024 | 01:00:45 | 01:03:06 | -1.4% | -0.08% | 00:48:15 | 00:56:12 | 10k | V45 | Mar 17, 2024 | |
| 539 | Tatton Park 10k - 11th May 2024 | 01:04:46 | 01:08:50 | 0.0% | 0.00% | 00:48:15 | 00:56:12 | 10k | Senior | May 11, 2024 | |
| 961 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 01:25:23 | 01:30:12 | -40.8% | -2.40% | 00:48:15 | 00:56:12 | 10k | V35 | Mar 3, 2024 | |
| 131 | Richmond Park Half - 2nd June 2024 | 01:53:04 | 01:56:26 | -14.2% | -0.84% | 01:34:42 | 01:53:04 | Half Marathon | Senior | Jun 2, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 222 | Victoria Park 10k - 12th November 2023 | 00:51:27 | 00:52:51 | -16.9% | -0.99% | 00:48:15 | 00:51:27 | 10k | V40 | Nov 12, 2023 | |
| 2699 | Altrincham 10k - 17th September 2023 | 00:53:28 | 00:54:50 | -13.5% | -0.79% | 00:48:15 | 00:51:27 | 10k | V35 | Sep 17, 2023 | |
| 622 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:56:52 | 00:58:05 | -7.8% | -0.46% | 00:48:15 | 00:51:27 | 10k | V40 | Apr 2, 2023 | |
| 292 | Richmond Park Half Marathon - 10th December 2023 | 02:06:17 | 02:10:33 | -2.2% | -0.13% | 01:34:42 | 02:06:17 | Half Marathon |
|
V40 | Dec 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1132 | Altrincham 10k - 4th September 2022 | 01:07:21 | 01:08:55 | -12.3% | -0.73% | 00:48:15 | 01:07:21 | 10k | Senior | Sep 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Birmingham Running Festival 10k - 16th May 2021 | 00:48:15 | 00:51:56 | -19.9% | -1.17% | 00:48:15 | 00:48:15 | 10k | Senior | May 16, 2021 |