2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
92	Fulham 10k - 16th November 2025	00:33:10	00:34:49	-39.9%	-3.63%	00:33:10	00:33:10	10k		V40	Nov 16, 2025
9	Maidenhead Half Marathon - 26th October 2025	01:11:57	01:12:15	-36.9%	-3.36%	01:11:57	01:11:57	Half Marathon		V40	Oct 26, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	Kempton Park 5k - 18th August 2024	00:16:11	00:17:04	-44.7%	-4.07%	00:15:49	00:16:11	5k		V40	Aug 18, 2024
2	Weybridge 5k Runthrough - 2nd June 2024	00:16:19	00:16:43	0.0%	0.00%	00:15:49	00:16:11	5k		V40	Jun 2, 2024
15	Chase The Moon QE Olympic Park 10k - 11th December 2024	00:38:25	00:38:27	-27.0%	-2.45%	00:33:10	00:38:25	10k		V40	Dec 11, 2024
2	Henley River Half Marathon - 31st March 2024	01:25:14	01:28:17	0.0%	0.00%	01:11:57	01:25:14	Half Marathon		V40	Mar 31, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
2	Hampton Court Palace 10k - 19th November 2023	00:34:35	00:35:37	-35.4%	-3.22%	00:33:10	00:34:35	10k		V40	Nov 19, 2023

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Finsbury Park Half Marathon - 12th Jan 2020	01:21:05	01:29:16	-27.4%	-2.49%	01:11:57	01:21:05	Half Marathon		V35	Jan 12, 2020
2	Running GP Bedford Marathon - 18th Oct 2020	02:24:26	02:25:02	-33.7%	-3.06%	02:24:26	02:24:26	Marathon		Senior	Oct 18, 2020

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	Battersea Park 5k - 14th Sep 2016	00:15:49	00:16:54	-47.6%	-4.33%	00:15:49	00:15:49	5k		Senior	Sep 14, 2016
1	Wimbledon Common Half Marathon - 30th Jul 2016	01:15:18	01:15:18	-31.9%	-2.90%	01:11:57	01:15:18	Half Marathon		Senior	Jul 30, 2016