All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Run Media City 10k - 29th May 2025 | 00:38:43 | 00:40:30 | -28.9% | -2.62% | 00:38:41 | 00:38:43 | 10k |
|
V45 | May 29, 2025 |
| 270 | Run Aintree 10k - 11th May 2025 | 00:58:53 | 01:04:02 | -11.0% | -1.00% | 00:38:41 | 00:38:43 | 10k |
|
Senior | May 11, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Run Media City 10k - 26th September 2024 | 00:40:15 | 00:41:37 | -24.2% | -2.20% | 00:38:41 | 00:40:15 | 10k | V45 | Sep 26, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Run Aintree 5k - 17th December 2023 | 00:31:46 | 00:32:48 | -13.9% | -1.26% | 00:31:46 | 00:31:46 | 5k |
|
Senior | Dec 17, 2023 |
| 187 | Altrincham 10k - 17th September 2023 | 00:38:41 | 00:39:40 | -27.2% | -2.47% | 00:38:41 | 00:38:41 | 10k | V45 | Sep 17, 2023 | |
| 15 | Run Media City 10k - 27th July 2023 | 00:39:23 | 00:40:59 | -26.2% | -2.38% | 00:38:41 | 00:38:41 | 10k | V40 | Jul 27, 2023 | |
| 170 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 01:47:42 | 01:52:37 | -4.8% | -0.44% | 01:42:16 | 01:47:42 | Half Marathon | V45 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Blackburn 10k - 4th December 2022 | 00:39:53 | 00:40:36 | -22.2% | -2.02% | 00:38:41 | 00:39:53 | 10k | V40 | Dec 4, 2022 | |
| 4 | Run Heaton Park 10k - 16th October 2022 | 00:41:41 | 00:44:00 | -19.3% | -1.75% | 00:38:41 | 00:39:53 | 10k |
|
V40 | Oct 16, 2022 |
| 454 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:45:31 | 00:47:36 | -11.2% | -1.02% | 00:38:41 | 00:39:53 | 10k | V55 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Tatton Half Marathon - 7th November 2021 | 01:42:16 | 01:42:16 | -5.3% | -0.48% | 01:42:16 | 01:42:16 | Half Marathon |
|
V45 | Nov 7, 2021 |





