PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:30 01:04:38 00:56:02 00:51:30 00:56:37
16 Mile
20 Mile 03:18:41 03:18:41
5k
Half Marathon 02:04:20 02:26:41 02:07:23 02:04:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:51:30 00:51:30 V40 9 90 KM
Half Marathon -20.4% 02:04:20 02:04:20 V40 4 84.392 KM
20 Mile 03:18:41 03:18:41 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:30 01:04:38 V40 1 10 KM
2020 Half Marathon 02:04:20 02:26:41 V40 1 21.098 KM
2019 10k 00:51:30 00:56:02 V40 2 20 KM
2019 20 Mile 03:18:41 03:18:41 V40 1 32.187 KM
2018 10k -10.6% 00:51:30 00:51:30 V40 4 40 KM
2018 Half Marathon 02:04:20 02:07:23 V40 2 42.196 KM
2017 10k 00:51:30 00:56:37 V40 2 20 KM
2017 Half Marathon 02:04:20 02:04:20 V40 1 21.098 KM