All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Victoria Park 5k - 8th Feb 2020 | 00:31:41 | 00:31:59 | -0.5% | -0.06% | 00:31:41 | 00:31:41 | 5k | V40 | Feb 8, 2020 | |
| 240 | Richmond Park Half Marathon - 18th Jan 2020 | 02:02:56 | 02:13:34 | -1.7% | -0.21% | 02:00:53 | 02:02:56 | Half Marathon | Senior | Jan 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 262 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:53:06 | 00:54:21 | -11.8% | -1.48% | 00:53:06 | 00:53:06 | 10k |
|
Senior | Feb 13, 2019 |
| 285 | Tatton Park 10k - 10th Mar 2019 | 00:57:54 | 00:59:49 | -3.6% | -0.46% | 00:53:06 | 00:53:06 | 10k | Senior | Mar 10, 2019 | |
| 1360 | Colchester Stampede 10k - 19th May 2019 | 01:22:16 | 01:25:39 | 0.0% | 0.00% | 00:53:06 | 00:53:06 | 10k | Senior | May 19, 2019 | |
| 529 | Thorpe Half Marathon - 24th Feb 2019 | 02:01:10 | 02:03:57 | -4.2% | -0.53% | 02:00:53 | 02:01:10 | Half Marathon | Senior | Feb 24, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 | 00:31:42 | 00:32:55 | -3.8% | -0.48% | 00:31:41 | 00:31:42 | 5k | V35 | Jun 25, 2017 | |
| 246 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:54:51 | 00:56:08 | -8.1% | -1.02% | 00:53:06 | 00:54:51 | 10k | Senior | Sep 13, 2017 | |
| 354 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:59:45 | 01:02:43 | 0.0% | 0.00% | 00:53:06 | 00:54:51 | 10k | Senior | Aug 23, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1046 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:00:53 | 02:03:54 | -5.3% | -0.67% | 02:00:53 | 02:00:53 | Half Marathon |
|
Senior | Mar 29, 2015 |


