All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Run Media City 5k - 26th June 2025 | 00:24:19 | 00:26:03 | -30.0% | -0.91% | 00:24:07 | 00:24:19 | 5k |
|
V45 | Jun 26, 2025 |
| 76 | Run Media City 5k - 28th August 2025 | 00:24:44 | 00:25:24 | -27.5% | -0.83% | 00:24:07 | 00:24:19 | 5k | V45 | Aug 28, 2025 | |
| 62 | Run Media City 5k - 24th April 2025 | 00:26:02 | 00:28:28 | -25.1% | -0.76% | 00:24:07 | 00:24:19 | 5k | V45 | Apr 24, 2025 | |
| 165 | Run Media City 10k - 29th May 2025 | 00:51:47 | 00:54:10 | -17.6% | -0.53% | 00:43:12 | 00:51:47 | 10k | V45 | May 29, 2025 | |
| 193 | Run Media City 10k - 31st July 2025 | 00:51:48 | 00:53:59 | -17.5% | -0.53% | 00:43:12 | 00:51:47 | 10k | V45 | Jul 31, 2025 | |
| 190 | Run Media City 10k - 25th September 2025 | 00:51:56 | 00:54:45 | -17.5% | -0.53% | 00:43:12 | 00:51:47 | 10k |
|
V45 | Sep 25, 2025 |
| 29 | Conquer The Chilterns Sprint Triathlon - 12th July 2025 | 01:59:16 | 02:37:36 | -21.7% | -0.66% | 01:59:16 | 01:59:16 | Sprint Triathlon |
|
Veterans 3 | Jul 12, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Run Media City 5k - 29th August 2024 | 00:24:07 | 00:24:52 | -29.3% | -0.89% | 00:24:07 | 00:24:07 | 5k |
|
V45 | Aug 29, 2024 |
| 57 | Run Media City 5k - 27th June 2024 | 00:25:02 | 00:25:54 | -26.6% | -0.81% | 00:24:07 | 00:24:07 | 5k | V45 | Jun 27, 2024 | |
| 193 | Run Media City 5k - 25th April 2024 | 00:25:15 | 00:26:39 | 0.0% | 0.00% | 00:24:07 | 00:24:07 | 5k | V45 | Apr 25, 2024 | |
| 72 | Victoria Park 10k - 29th March 2024 | 00:43:12 | 00:44:24 | -30.7% | -0.93% | 00:43:12 | 00:43:12 | 10k | V45 | Mar 29, 2024 | |
| 719 | Altrincham 10k - 1st September 2024 | 00:50:15 | 00:52:46 | -19.3% | -0.59% | 00:43:12 | 00:43:12 | 10k | V45 | Sep 1, 2024 | |
| 194 | Run Media City 10k - 26th September 2024 | 00:51:43 | 00:53:28 | -16.5% | -0.50% | 00:43:12 | 00:43:12 | 10k |
|
V45 | Sep 26, 2024 |
| 184 | Run Media City 10k - 25th July 2024 | 00:52:32 | 00:54:39 | -15.3% | -0.46% | 00:43:12 | 00:43:12 | 10k | V45 | Jul 25, 2024 | |
| 167 | Run Media City 10k - 30th May 2024 | 00:53:24 | 00:55:44 | 0.0% | 0.00% | 00:43:12 | 00:43:12 | 10k | V45 | May 30, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Run Media City 5k - 28th September 2023 | 00:24:27 | 00:25:21 | -28.8% | -0.87% | 00:24:07 | 00:24:27 | 5k | V40 | Sep 28, 2023 | |
| 54 | Run Media City 5k - 29th June 2023 | 00:25:26 | 00:25:53 | -25.3% | -0.77% | 00:24:07 | 00:24:27 | 5k | V40 | Jun 29, 2023 | |
| 1654 | Altrincham 10k - 17th September 2023 | 00:48:42 | 00:49:57 | -21.5% | -0.65% | 00:43:12 | 00:48:42 | 10k | V40 | Sep 17, 2023 | |
| 122 | Run Media City 10k - 31st August 2023 | 00:51:02 | 00:52:30 | -17.7% | -0.54% | 00:43:12 | 00:48:42 | 10k |
|
V40 | Aug 31, 2023 |
| 155 | Run Media City 10k - 27th July 2023 | 00:51:54 | 00:54:01 | -16.5% | -0.50% | 00:43:12 | 00:48:42 | 10k | V40 | Jul 27, 2023 | |
| 2764 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:13:07 | 02:17:47 | -3.2% | -0.10% | 02:13:07 | 02:13:07 | Half Marathon |
|
Senior | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 469 | Altrincham 10k - 4th September 2022 | 00:51:50 | 00:53:02 | -14.0% | -0.43% | 00:43:12 | 00:51:50 | 10k | V40 | Sep 4, 2022 |






