All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 428 | Tatton Park 10k - 11th Oct 2020 | 00:55:52 | 00:57:41 | -5.8% | -0.27% | 00:45:13 | 00:55:52 | 10k | Senior | Oct 11, 2020 | |
| 473 | Tatton Park 10k - 13th Sep 2020 | 00:57:29 | 01:00:17 | -3.1% | -0.14% | 00:45:13 | 00:55:52 | 10k | Senior | Sep 13, 2020 | |
| 248 | Olympic Park 10k - 10th Oct 2020 | 01:00:05 | 01:02:09 | -1.5% | -0.07% | 00:45:13 | 00:55:52 | 10k | Senior | Oct 10, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Run Dorney Half Marathon - 8th Jun 2019 | 01:28:49 | 01:45:02 | 0.0% | 0.00% | 01:28:49 | 01:28:49 | Half Marathon |
|
Senior | Jun 8, 2019 |
| 89 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:29:23 | 01:30:20 | -29.6% | -1.35% | 01:28:49 | 01:28:49 | Half Marathon | Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Brixton 10k - 2nd Sep 2018 | 00:45:13 | 00:47:32 | -25.7% | -1.17% | 00:45:13 | 00:45:13 | 10k | Senior | Sep 2, 2018 | |
| 390 | Tatton Park 10k - 8th Apr 2018 | 00:59:27 | 01:01:45 | -0.6% | -0.03% | 00:45:13 | 00:45:13 | 10k | Senior | Apr 8, 2018 | |
| 245 | Running GP Oulton Park 10k - 2nd Dec 2018 | 01:01:25 | 01:04:12 | -2.8% | -0.13% | 00:45:13 | 00:45:13 | 10k |
|
Senior | Dec 2, 2018 |
| 669 | Tatton Park 10k - 3rd Nov 2018 | 01:01:49 | 01:04:06 | -3.5% | -0.16% | 00:45:13 | 00:45:13 | 10k | Senior | Nov 3, 2018 | |
| 693 | Tatton Park 10k - 3rd Nov 2018 | 01:02:28 | 01:04:46 | -4.6% | -0.21% | 00:45:13 | 00:45:13 | 10k | Senior | Nov 3, 2018 | |
| 306 | Tatton Park 10k - 14th Oct 2018 | 01:02:58 | 01:04:58 | -5.4% | -0.25% | 00:45:13 | 00:45:13 | 10k | Senior | Oct 14, 2018 | |
| 388 | Tatton Park 10k - 6th May 2018 | 01:03:17 | 01:06:22 | -6.1% | -0.28% | 00:45:13 | 00:45:13 | 10k | Senior | May 6, 2018 | |
| 438 | Tatton Park 10k - 10th Feb 2018 | 01:04:01 | 01:06:39 | -7.3% | -0.33% | 00:45:13 | 00:45:13 | 10k | Senior | Feb 10, 2018 | |
| 441 | Tatton Park 10k - 12th Aug 2018 | 01:05:40 | 01:08:32 | -10.2% | -0.46% | 00:45:13 | 00:45:13 | 10k | Senior | Aug 12, 2018 | |
| 416 | Aintree 10k - 29th Jul 2018 | 01:05:53 | 01:09:39 | -10.7% | -0.49% | 00:45:13 | 00:45:13 | 10k |
|
Senior | Jul 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 254 | Heaton Park 10k - 12th Mar 2017 | 01:02:17 | 01:04:18 | -4.7% | -0.22% | 00:45:13 | 01:02:17 | 10k | Senior | Mar 12, 2017 | |
| 3293 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 03:31:13 | 03:35:04 | -67.6% | -3.07% | 01:28:49 | 03:31:13 | Half Marathon |
|
Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 331 | Olympic Park 10k - 21st Feb 2016 | 00:54:56 | 00:57:35 | -2.4% | -0.11% | 00:45:13 | 00:54:56 | 10k | Senior | Feb 21, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Hyde Park 10k - 17th May 2015 | 00:50:08 | 00:52:57 | -7.3% | -0.33% | 00:45:13 | 00:50:08 | 10k | Senior | May 17, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Greenwich Park 10k - 9th Feb 2014 | 00:52:30 | 00:56:11 | -2.0% | -0.09% | 00:45:13 | 00:52:30 | 10k | Senior | Feb 9, 2014 |






