All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Run Media City 5k - 31st July 2025 | 00:27:34 | 00:28:58 | -3.1% | -0.18% | 00:21:29 | 00:27:34 | 5k | V65 | Jul 31, 2025 | |
| 125 | Run Media City 5k - 28th August 2025 | 00:28:27 | 00:29:13 | -0.2% | -0.01% | 00:21:29 | 00:27:34 | 5k | V65 | Aug 28, 2025 | |
| 120 | Run Media City 5k - 26th June 2025 | 00:28:27 | 00:30:29 | -0.2% | -0.01% | 00:21:29 | 00:27:34 | 5k | V65 | Jun 26, 2025 | |
| 117 | Run Media City 5k - 25th September 2025 | 00:28:38 | 00:29:55 | -0.9% | -0.05% | 00:21:29 | 00:27:34 | 5k |
|
V65 | Sep 25, 2025 |
| 108 | Run Media City 5k - 24th April 2025 | 00:29:14 | 00:31:59 | -3.2% | -0.19% | 00:21:29 | 00:27:34 | 5k | V65 | Apr 24, 2025 | |
| 140 | Run Media City 5k - 29th May 2025 | 00:29:37 | 00:32:14 | -4.7% | -0.27% | 00:21:29 | 00:27:34 | 5k | V65 | May 29, 2025 | |
| 335 | Tatton Park Chase the Sun 10k - 20th August 2025 | 01:01:37 | 01:05:17 | -16.2% | -0.95% | 00:45:18 | 01:01:37 | 10k | V65 | Aug 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Run Media City 5k - 25th April 2024 | 00:24:25 | 00:25:46 | 0.0% | 0.00% | 00:21:29 | 00:24:25 | 5k | V65 | Apr 25, 2024 | |
| 57 | Run Media City 5k - 30th May 2024 | 00:24:46 | 00:25:30 | 0.0% | 0.00% | 00:21:29 | 00:24:25 | 5k |
|
V65 | May 30, 2024 |
| 89 | Run Media City 5k - 29th August 2024 | 00:25:38 | 00:26:26 | -9.0% | -0.53% | 00:21:29 | 00:24:25 | 5k |
|
V65 | Aug 29, 2024 |
| 86 | Run Media City 5k - 26th September 2024 | 00:26:31 | 00:27:27 | -5.8% | -0.34% | 00:21:29 | 00:24:25 | 5k |
|
V65 | Sep 26, 2024 |
| 1081 | Blackburn 10k - 8th December 2024 | 01:02:29 | 01:04:55 | -19.6% | -1.15% | 00:45:18 | 01:02:29 | 10k | V65 | Dec 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Run Media City 5k - 31st August 2023 | 00:23:52 | 00:24:17 | -15.0% | -0.88% | 00:21:29 | 00:23:52 | 5k |
|
V65 | Aug 31, 2023 |
| 38 | Run Media City 5k - 27th July 2023 | 00:24:02 | 00:24:35 | -14.5% | -0.85% | 00:21:29 | 00:23:52 | 5k |
|
V65 | Jul 27, 2023 |
| 41 | Run Media City 5k - 29th June 2023 | 00:24:26 | 00:24:52 | -13.0% | -0.76% | 00:21:29 | 00:23:52 | 5k |
|
V65 | Jun 29, 2023 |
| 55 | Run Media City 5k - 28th September 2023 | 00:24:40 | 00:25:35 | -12.3% | -0.73% | 00:21:29 | 00:23:52 | 5k |
|
V65 | Sep 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 444 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:45:18 | 00:47:22 | -11.7% | -0.69% | 00:45:18 | 00:45:18 | 10k |
|
V65 | Dec 27, 2022 |
| 275 | Ladybower Reservoir Trail Half Marathon - 15th October 2022 | 02:55:54 | 03:24:18 | -68.6% | -4.04% | 02:55:54 | 02:55:54 | Half Marathon |
|
V65 | Oct 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Run Media City 5k - 26th August 2021 | 00:21:29 | 00:22:23 | -19.4% | -1.14% | 00:21:29 | 00:21:29 | 5k |
|
V60 | Aug 26, 2021 |





