All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Newcastle 10k A Race - 17th Jan 2026 | 00:34:39 | 00:34:45 | -44.7% | -2.98% | 00:34:37 | 00:34:39 | 10k |
|
V40 | Jan 17, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Southampton Running Festival 5k - 16th February 2025 | 00:28:09 | 00:30:45 | -18.2% | -1.21% | 00:28:09 | 00:28:09 | 5k | Senior | Feb 16, 2025 | |
| 106 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 00:34:37 | 00:35:40 | -45.7% | -3.05% | 00:34:37 | 00:34:37 | 10k | V40 | Dec 28, 2025 | |
| 72 | Newcastle 10k A Race - 18th January 2025 | 00:35:28 | 00:35:34 | -43.1% | -2.87% | 00:34:37 | 00:34:37 | 10k | V35 | Jan 18, 2025 | |
| 174 | Southampton Running Festival 10k - 31st August 2025 | 01:01:12 | 01:04:43 | -1.7% | -0.11% | 00:34:37 | 00:34:37 | 10k |
|
Senior | Aug 31, 2025 |
| 401 | Wimbledon Half Marathon - 7th September 2025 | 02:33:38 | 02:45:44 | -19.5% | -1.30% | 02:33:38 | 02:33:38 | Half Marathon |
|
Senior | Sep 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Run Thorpe Park 5k - 1st September 2024 | 00:29:03 | 00:30:02 | -43.3% | -2.89% | 00:28:09 | 00:29:03 | 5k | Senior | Sep 1, 2024 | |
| 27 | Battersea Park 10k - 24th February 2024 | 00:35:23 | 00:36:32 | -43.9% | -2.93% | 00:34:37 | 00:35:23 | 10k | Senior | Feb 24, 2024 | |
| 598 | Altrincham 10k - 1st September 2024 | 00:48:52 | 00:51:19 | -21.7% | -1.45% | 00:34:37 | 00:35:23 | 10k | V35 | Sep 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1739 | Altrincham 10k - 17th September 2023 | 00:49:08 | 00:50:23 | -20.7% | -1.38% | 00:34:37 | 00:49:08 | 10k | V35 | Sep 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:37:35 | 00:39:18 | -39.2% | -2.61% | 00:34:37 | 00:37:35 | 10k | V35 | Dec 27, 2022 | |
| 272 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:40:36 | 00:42:27 | -33.9% | -2.26% | 00:34:37 | 00:37:35 | 10k | Senior | Dec 27, 2022 | |
| 457 | Altrincham 10k - 4th September 2022 | 00:51:31 | 00:52:43 | -14.6% | -0.97% | 00:34:37 | 00:37:35 | 10k | Senior | Sep 4, 2022 | |
| 186 | Run Tatton Park 10k - 5th November 2022 | 00:51:59 | 00:53:18 | -13.8% | -0.92% | 00:34:37 | 00:37:35 | 10k | Senior | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Run Aintree 5k - 19th December 2021 | 00:44:42 | 00:51:14 | -47.9% | -3.19% | 00:28:09 | 00:44:42 | 5k | V50 | Dec 19, 2021 |